The Role of Vitamin B in Energy Production

Vitamin B Complex

  Vitamin B plays an integral role in energy metabolism. It catalyzes the conversion of food into usable energy for the body. This is the essential nutrient, which is referred to collectively as the vitamin B complex, and is a group of water-soluble vitamins. Each has its unique function in supporting cellular energy production, neurological […]

The Role of Vitamin B in Energy Production Read More »