NEWBONA FRAC TABLET 10'S

How NEWBONA FRAC TABLET 10'S Works

• NEWBONA FRAC TABLET 10'S is a comprehensive formulation designed to support bone health and prevent fractures, especially in individuals at risk of osteoporosis or calcium deficiency. It combines several key ingredients that work synergistically to improve bone density, strength, and overall skeletal health. The primary components include Calcium Citrate Malate, Vitamin D3, Magnesium, Zinc, and Vitamin K2-7. Each ingredient plays a vital role in maintaining and enhancing bone structure and function.
• Calcium Citrate Malate (CCM) is a highly absorbable form of calcium. Unlike calcium carbonate, CCM does not require stomach acid for absorption, making it a more effective option for individuals with low stomach acid or those taking acid-reducing medications. Calcium is the fundamental building block of bone tissue. CCM provides the body with the necessary calcium to maintain bone density and prevent bone loss.
• Vitamin D3 (Cholecalciferol) is crucial for calcium absorption. It facilitates the absorption of calcium from the intestines into the bloodstream. Without adequate Vitamin D3, the body cannot effectively utilize calcium, regardless of how much is consumed. Vitamin D3 also plays a role in bone remodeling by stimulating osteoblasts (bone-building cells) and regulating osteoclasts (bone-resorbing cells), ensuring a balanced bone turnover.
• Magnesium is another essential mineral for bone health. It contributes to the structural integrity of bones and influences the activity of osteoblasts and osteoclasts. Magnesium also helps in the conversion of Vitamin D into its active form, further supporting calcium absorption and bone metabolism. Furthermore, it plays a role in parathyroid hormone (PTH) secretion, which regulates calcium levels in the body.
• Zinc is a trace element that is vital for bone formation and mineralization. It stimulates osteoblast activity and inhibits osteoclast activity, promoting bone growth and reducing bone resorption. Zinc also contributes to the synthesis of collagen, a protein that provides the structural framework for bone tissue.
• Vitamin K2-7 (Menaquinone-7) is a critical nutrient for directing calcium to the bones and teeth, where it is needed most. It activates a protein called osteocalcin, which binds calcium and incorporates it into the bone matrix. Vitamin K2-7 also helps prevent calcium from being deposited in soft tissues, such as arteries, where it can contribute to cardiovascular issues. By ensuring that calcium is properly utilized, Vitamin K2-7 enhances bone strength and reduces the risk of fractures.
• In summary, NEWBONA FRAC TABLET 10'S works by providing a comprehensive blend of nutrients essential for bone health. Calcium Citrate Malate provides readily absorbable calcium for bone structure. Vitamin D3 enhances calcium absorption. Magnesium supports bone integrity and Vitamin D activation. Zinc aids in bone formation. Vitamin K2-7 directs calcium to the bones and prevents soft tissue calcification. This synergistic action promotes bone density, strength, and overall skeletal health, reducing the risk of fractures and supporting long-term bone well-being.

The following side effects may occur while taking NEWBONA FRAC TABLET 10'S. While most are rare, seek immediate medical attention if you experience any of the following serious side effects: * **Common Side Effects:** * Nausea * Vomiting * Constipation * Diarrhea * Abdominal pain or discomfort * Headache * Muscle pain * **Uncommon Side Effects:** * Hypercalcemia (high calcium levels in the blood) - symptoms may include excessive thirst, frequent urination, muscle weakness, bone pain, confusion. * Hypercalciuria (high calcium levels in the urine) * Allergic reactions (rash, itching, swelling, difficulty breathing) * Kidney stones * **Rare Side Effects:** * Severe allergic reaction (anaphylaxis) * Milk-alkali syndrome (high calcium levels, metabolic alkalosis, and kidney failure). * Changes in blood pressure **Important Note:** This is not an exhaustive list. If you experience any other unusual symptoms while taking this medication, consult your doctor or pharmacist immediately.

• If you miss a dose of NEWBONA FRAC TABLET 10'S, take it as soon as you remember. However, if it is almost time for your next dose, skip the missed dose and continue with your regular dosing schedule. Do not double the dose to make up for the missed one.

• Keep NEWBONA FRAC TAB 1X10 away from the reach of children and pets.
• Store NEWBONA FRAC TAB 1X10 at room temperature.

• **Maximize Calcium Absorption:** Take NEWBONA FRAC TABLET 10'S with meals to enhance calcium absorption. Food, especially those containing vitamin D, aids in the uptake of calcium by the body. Avoid taking it on an empty stomach to prevent potential gastrointestinal discomfort. Spreading the dose throughout the day, if prescribed multiple tablets, can further improve absorption efficiency.
• **Stay Hydrated:** Drink plenty of water throughout the day while taking NEWBONA FRAC TABLET 10'S. Adequate hydration supports overall health and aids in the efficient transportation of calcium throughout the body. Water also helps prevent constipation, a common side effect associated with calcium supplements. Aim for at least 8 glasses of water daily.
• **Incorporate Weight-Bearing Exercise:** Complement NEWBONA FRAC TABLET 10'S with regular weight-bearing exercises. Activities like walking, jogging, and strength training stimulate bone formation and increase bone density. Combining calcium supplementation with exercise offers a synergistic effect, promoting stronger and healthier bones. Aim for at least 30 minutes of moderate-intensity exercise most days of the week.
• **Limit Caffeine and Alcohol Intake:** Reduce your consumption of caffeine and alcohol while taking NEWBONA FRAC TABLET 10'S. Both substances can interfere with calcium absorption and potentially weaken bones over time. If you consume caffeine or alcohol, do so in moderation and avoid taking them concurrently with your calcium supplement. Consider calcium-rich food instead.
• **Consult Your Doctor Regularly:** It is important to have regular check-ups with your doctor while taking NEWBONA FRAC TABLET 10'S. Your doctor can monitor your calcium levels, assess your bone density, and adjust your dosage as needed. They can also advise on any potential interactions with other medications you may be taking. This will help ensure you are getting the most benefit from this medicine and remain healthy.

• It is recommended to take NEWBONA FRAC TABLET 10'S on an empty stomach, at least 30 minutes before food. Certain foods, particularly those high in fiber, such as bran, may reduce the absorption of the medication. Dairy products and calcium-rich foods may also interfere with the absorption of NEWBONA FRAC TABLET 10'S. Maintain consistency in timing of NEWBONA FRAC TABLET 10'S with respect to meals. Consult your healthcare provider for personalized advice regarding food interactions.