ROCKBON TABLET 10'S

How ROCKBON TABLET 10'S Works

• ROCKBON TABLET 10'S is a comprehensive formulation designed to support bone health by addressing various aspects of bone metabolism and density. Its effectiveness stems from the synergistic action of its key ingredients, each contributing uniquely to the overall benefit.
• **Calcium Citrate Malate (CCM):** CCM is a highly absorbable form of calcium. Unlike calcium carbonate, CCM does not require stomach acid for absorption, making it suitable for individuals with low stomach acid or those taking acid-reducing medications. Calcium is a crucial building block for bones, providing the necessary mineral density for strength and structural integrity. CCM helps maintain adequate calcium levels in the body, preventing calcium depletion from bones, which can lead to osteoporosis and fractures.
• **Vitamin D3 (Cholecalciferol):** Vitamin D3 plays a pivotal role in calcium absorption in the gut. It facilitates the transport of calcium from the intestines into the bloodstream, ensuring that the body can effectively utilize the ingested calcium. Vitamin D3 also regulates calcium levels in the blood and promotes bone mineralization. A deficiency in Vitamin D3 can impair calcium absorption, leading to weakened bones and an increased risk of fractures. Vitamin D3 also supports muscle function, reducing the risk of falls, a major cause of fractures in the elderly.
• **Magnesium Oxide:** Magnesium is essential for bone health as it is involved in bone formation and mineralization. It helps regulate calcium transport and deposition in bones. Magnesium deficiency can impair bone growth and increase the risk of osteoporosis. Furthermore, magnesium plays a role in activating vitamin D, further enhancing calcium absorption and utilization.
• **Zinc Oxide:** Zinc is a trace element that is critical for bone metabolism. It stimulates osteoblasts, the cells responsible for building new bone, and inhibits osteoclasts, the cells that break down bone. Zinc also supports collagen synthesis, a protein that provides the structural framework for bones. Adequate zinc levels are essential for maintaining bone density and preventing bone loss.
• **In summary, ROCKBON TABLET 10'S works by:** * Providing a highly absorbable form of calcium (CCM) for bone building. * Enhancing calcium absorption through Vitamin D3. * Supporting bone formation and mineralization with Magnesium and Zinc. * Maintaining bone density and preventing bone loss through a comprehensive approach.
• By combining these essential nutrients, ROCKBON TABLET 10'S offers a holistic approach to maintaining and improving bone health, particularly beneficial for individuals at risk of osteoporosis, fractures, or calcium deficiency.

The following side effects may occur while using Rockbon Tablet. These are not exhaustive, and you should consult your doctor if you experience any unusual or persistent symptoms. **Common Side Effects:** * Nausea * Vomiting * Constipation * Stomach pain * Loss of appetite * Headache * Muscle weakness **Uncommon Side Effects:** * Increased thirst * Frequent urination * Mental/mood changes * Bone pain * Kidney problems * Allergic reactions (rash, itching, swelling) * Hypercalcemia (high calcium levels in the blood)

• If you miss a dose of ROCKBON TABLET 10'S, take it as soon as you remember. However, if it is almost time for your next dose, skip the missed dose and continue with your regular dosing schedule. Do not double the dose to catch up.

• Keep ROCKBON TAB 1X15 away from the reach of children and pets.
• Store ROCKBON TAB 1X15 at room temperature.

• **Optimize Calcium Absorption:** Take ROCKBON TABLET 10'S with or immediately after a meal to enhance calcium absorption. Food, especially those containing vitamin D, aids in the uptake of calcium. Avoid taking it on an empty stomach for best results.
• **Stay Hydrated:** Drink plenty of water throughout the day while taking ROCKBON TABLET 10'S. Adequate hydration supports overall health and helps prevent constipation, a common side effect of calcium supplements. Aim for at least 8 glasses of water daily.
• **Consistent Timing:** Take ROCKBON TABLET 10'S at the same time each day to maintain consistent levels in your body. This helps in maximizing its effectiveness. Set a daily reminder if needed to avoid missing doses.
• **Avoid Interactions:** Be mindful of other medications and supplements. Avoid taking ROCKBON TABLET 10'S at the same time as iron supplements, certain antibiotics (like tetracyclines and quinolones), or thyroid medications. Space them out by at least 2-4 hours to prevent interference with absorption.
• **Monitor for Side Effects:** While generally safe, some individuals may experience mild side effects like constipation, gas, or bloating. If these persist or worsen, consult your doctor. Do not exceed the recommended dosage without medical advice to minimize the risk of adverse effects.

• ROCKBON TABLET 10'S is generally safe to take with food. However, it's best to follow your doctor's instructions regarding the timing of doses in relation to meals. Certain foods or drinks might affect the absorption of the medication, so consult your healthcare provider for specific dietary advice while taking ROCKBON TABLET 10'S.