CARE 12 D3 TABLET 10'S

How CARE 12 D3 TABLET 10'S Works

• CARE 12 D3 Tablet contains Vitamin D3 (Cholecalciferol) as its active ingredient. Vitamin D3 is crucial for maintaining healthy bones and teeth. It works by helping the body absorb calcium and phosphorus from the food we eat. Calcium and phosphorus are essential minerals that make up the structure of bones. Without sufficient Vitamin D3, the body cannot effectively absorb these minerals, leading to weakened bones and an increased risk of fractures.
• Cholecalciferol, the form of Vitamin D3 in CARE 12 D3 Tablet, is naturally produced by the skin when exposed to sunlight. However, many individuals, especially those living in regions with limited sunlight or those who spend most of their time indoors, may not produce enough Vitamin D3. Supplementation with CARE 12 D3 Tablet helps bridge this gap and ensures that the body has an adequate supply of this vital nutrient.
• The mechanism of action involves Vitamin D3 binding to Vitamin D receptors (VDRs) located in the intestines, kidneys, and bones. When Vitamin D3 binds to these receptors in the intestines, it increases the absorption of calcium from the diet. In the kidneys, Vitamin D3 helps reduce calcium excretion, ensuring that calcium is retained in the body. In the bones, Vitamin D3 promotes the differentiation and maturation of osteoblasts, the cells responsible for building new bone tissue. Through these actions, CARE 12 D3 Tablet helps maintain healthy bone density and strength.
• Furthermore, Vitamin D3 plays a role in immune function. It helps regulate the activity of immune cells, supporting a healthy immune response. Vitamin D3 deficiency has been linked to an increased risk of infections and autoimmune diseases. By ensuring adequate Vitamin D3 levels, CARE 12 D3 Tablet contributes to overall health and well-being.
• In summary, CARE 12 D3 Tablet works by providing the body with Vitamin D3, which enhances calcium and phosphorus absorption, reduces calcium excretion, promotes bone formation, and supports immune function. Regular supplementation, especially for those at risk of Vitamin D3 deficiency, can help maintain strong bones, healthy teeth, and a robust immune system.

Like all medicines, CARE 12 D3 TABLET 10'S can cause side effects, although not everybody gets them. **Common Side Effects (may affect up to 1 in 10 people):** * Hypercalcemia (high levels of calcium in the blood) - symptoms can include nausea, vomiting, constipation, increased thirst, increased urination, muscle weakness, and confusion. * Hypercalciuria (high levels of calcium in the urine). **Uncommon Side Effects (may affect up to 1 in 100 people):** * Skin rash * Itching * Urticaria (hives) **Rare Side Effects (may affect up to 1 in 1,000 people):** * Kidney problems **Very Rare Side Effects (may affect up to 1 in 10,000 people):** * Severe allergic reactions (symptoms can include swelling of the face, lips, tongue, or throat, difficulty breathing or swallowing). **Other Potential Side Effects (frequency not known):** * Abdominal pain * Bloating * Constipation * Diarrhea * Nausea * Vomiting * Metallic taste If you experience any side effects, talk to your doctor or pharmacist. This includes any possible side effects not listed above.

• If you miss a dose of CARE 12 D3 Tablet 10'S, take it as soon as you remember. However, if it is almost time for your next dose, skip the missed dose and continue with your regular dosing schedule. Do not double the dose to make up for the missed one.

• Keep CARE 12 D3 TAB 1X10 away from the reach of children and pets.
• Store CARE 12 D3 TAB 1X10 at room temperature.

• **Prioritize a Balanced Diet:** While CARE 12 D3 supplements your Vitamin D3 intake, it's crucial to maintain a diet rich in calcium and other essential nutrients. Include dairy products, leafy green vegetables, and fortified foods in your daily meals to support overall bone health and maximize the benefits of the supplement. Remember, supplements work best when combined with a healthy lifestyle.
• **Take with Food for Optimal Absorption:** Vitamin D3 is a fat-soluble vitamin, meaning it's absorbed more efficiently when taken with a meal containing healthy fats. Consider taking your CARE 12 D3 tablet with breakfast, lunch, or dinner, especially if the meal includes sources of healthy fats like avocados, nuts, or olive oil. This will help ensure that your body absorbs the maximum amount of Vitamin D3 from each dose.
• **Stay Consistent with Dosage:** To experience the full benefits of CARE 12 D3, consistency is key. Take the tablet at the same time each day to establish a routine and avoid missing doses. Setting a daily reminder on your phone or incorporating it into your existing medication schedule can help you stay on track and maintain consistent Vitamin D3 levels in your body.
• **Monitor for Potential Interactions:** Before starting CARE 12 D3, inform your doctor about any other medications or supplements you are currently taking. Vitamin D3 can interact with certain medications, such as steroids and some weight-loss drugs, potentially affecting their efficacy or increasing the risk of side effects. Your doctor can assess potential interactions and adjust your dosage accordingly.
• **Get Regular Sunlight Exposure (Safely):** While CARE 12 D3 helps boost your Vitamin D3 levels, don't underestimate the power of sunlight! Aim for 15-20 minutes of sunlight exposure a few times a week, allowing your skin to naturally produce Vitamin D3. However, always practice sun safety by applying sunscreen to protect your skin from harmful UV rays and avoid prolonged exposure during peak sunlight hours.

• CARE 12 D3 TABLET 10'S is best absorbed when taken with a meal containing fats. This helps in the absorption of Vitamin D3. Consult your doctor for specific dietary advice.