D SHINE 60K TABLET 4'S

How D SHINE 60K TABLET 4'S Works

• D SHINE 60K TABLET 4'S is a formulation of vitamin D that helps regulate calcium and phosphate levels in the body. Vitamin D is crucial for maintaining healthy bones and teeth by promoting calcium absorption from the intestine. When the body doesn't get enough vitamin D, it can lead to weakened bones, increasing the risk of fractures and osteoporosis.
• D SHINE 60K TABLET 4'S works by increasing the levels of vitamin D in your bloodstream. This, in turn, enhances the absorption of calcium from the food you consume, subsequently raising calcium levels in your blood. Adequate calcium is essential for various bodily functions, including muscle function, nerve transmission, and hormone secretion.
• Regular intake of D SHINE 60K TABLET 4'S, especially for individuals with vitamin D deficiency, can significantly improve bone health, reduce the risk of falls, and contribute to overall well-being. It is often recommended for elderly individuals, people with limited sun exposure, and those with certain medical conditions that affect vitamin D absorption.

Most side effects do not require any medical attention and disappear as your body adjusts to the medicine. Consult your doctor if they persist or if you’re worried about them.

• No common side effects seen

• Keep D SHINE 60K TAB 1X4 away from the reach of children and pets.
• Store D SHINE 60K TAB 1X4 at room temperature.

• Your doctor has prescribed D SHINE 60K TABLET 4'S for the treatment of vitamin D3 deficiency. Vitamin D3 is crucial for maintaining healthy bones and overall well-being, and this supplement helps address deficiencies that can arise due to insufficient sunlight exposure or dietary intake. Adhering to your doctor's prescribed dosage and duration is essential for optimal results. Remember that individual needs vary, so the prescribed regimen is tailored specifically for you.
• Take it as per the dose and duration suggested by your doctor. The dosage and duration of treatment are determined based on your individual vitamin D levels and overall health condition. It is vital to follow your doctor's instructions carefully and complete the entire course of treatment, even if you start feeling better before it ends. Regular follow-up appointments with your doctor are recommended to monitor your progress and adjust the dosage if necessary.
• It should be taken with food for faster absorption of medicine. Vitamin D3 is a fat-soluble vitamin, meaning it is best absorbed when taken with a meal containing fats. Consuming D SHINE 60K TABLET 4'S with food enhances its bioavailability, ensuring that your body can effectively utilize the vitamin D3.
• Some healthy tips for vitamin D deficiency: Get enough sun exposure for 10-30 minutes thrice a week. Sunlight is a natural source of vitamin D3, and exposing your skin to sunlight helps your body produce it. Aim for at least 10-30 minutes of sun exposure three times a week, preferably during midday when the sun's rays are strongest. Light-skinned individuals typically require 20-30 minutes of sun exposure, while dark-skinned individuals may need 30-40 minutes to produce sufficient vitamin D3.
• Eat a vitamin D-rich diet like egg yolk, mushrooms, cheese, milk, butter, fortified food, and oily fish. Incorporating vitamin D-rich foods into your diet can help boost your vitamin D levels. Good sources of vitamin D include egg yolks, mushrooms, cheese, milk, butter, fortified foods like cereals and orange juice, and oily fish such as salmon, tuna, and mackerel. A balanced diet combined with supplementation can effectively address vitamin D deficiency.
• When taken at night, it might affect your sleep pattern. To avoid this, it is better to take it in the daytime. Taking D SHINE 60K TABLET 4'S at night may interfere with your sleep due to its potential stimulating effects. Therefore, it is advisable to take it during the daytime, preferably with a meal, to minimize any disruptions to your sleep cycle.
• Do not take antacids or any other medication 2 hours before or after taking D SHINE 60K TABLET 4'S. Antacids and certain other medications can interfere with the absorption of vitamin D3. To ensure optimal absorption, avoid taking antacids or any other medications for at least 2 hours before or after taking D SHINE 60K TABLET 4'S.
• Inform your doctor if you notice nausea, vomiting, poor appetite, constipation, weakness, and weight loss while taking this medicine. Although D SHINE 60K TABLET 4'S is generally safe, it can cause side effects in some individuals. If you experience any of these symptoms, such as nausea, vomiting, poor appetite, constipation, weakness, or weight loss, inform your doctor immediately. These symptoms may indicate that your vitamin D levels are too high or that you are experiencing an adverse reaction to the medication.