I CAL TABLET 10'S

How I CAL TABLET 10'S Works

• I CAL Tablet is a nutritional supplement formulated to support bone health and overall well-being. Its effectiveness stems from the synergistic action of its key ingredients: Calcium, Vitamin D3, and other essential minerals. Understanding how each component contributes helps to appreciate the comprehensive benefits of this supplement.
• Calcium is the fundamental building block of bones and teeth. It provides the necessary structural integrity and density. The calcium in I CAL Tablet helps to maintain adequate calcium levels in the body, preventing the body from drawing calcium from the bones, which can lead to weakening over time. Adequate calcium intake is particularly crucial during periods of rapid growth, such as childhood and adolescence, as well as during pregnancy and lactation, when calcium demands are heightened. Furthermore, as we age, our ability to absorb calcium from our diet may decrease, making supplementation a valuable tool in maintaining bone health.
• Vitamin D3 plays a crucial role in calcium absorption. Without sufficient Vitamin D3, the body cannot effectively absorb calcium from the digestive tract, regardless of how much calcium is consumed. Vitamin D3 helps to convert calcium into a usable form which allows it to be utilized in the body. I CAL Tablet contains Vitamin D3 to facilitate optimal calcium absorption and utilization, ensuring that the calcium consumed is effectively incorporated into bone tissue. Vitamin D3 also contributes to muscle function and immune system health, adding to the overall benefits of the supplement.
• In addition to Calcium and Vitamin D3, I CAL Tablet may contain other essential minerals like Magnesium, Zinc, and Vitamin K2. Magnesium is involved in bone formation and helps regulate calcium transport. Zinc supports bone remodeling and collagen synthesis. Vitamin K2 directs calcium to the bones and teeth, preventing its accumulation in soft tissues where it could be harmful.
• Collectively, these ingredients work in concert to promote bone strength, density, and overall skeletal health. Regular intake of I CAL Tablet, as part of a balanced diet and healthy lifestyle, can help reduce the risk of osteoporosis and fractures, maintain healthy muscle function, and support overall well-being. It is recommended to consult with a healthcare professional to determine the appropriate dosage and suitability of I CAL Tablet based on individual needs and health conditions.

I CAL Tablet may cause side effects, although not everyone experiences them. Common side effects may include nausea, constipation, upset stomach, and abdominal pain. Some individuals might experience hypercalcemia (high calcium levels in the blood), leading to symptoms like increased thirst, frequent urination, muscle weakness, and bone pain. In rare cases, kidney problems, such as kidney stones, may occur. Allergic reactions, though uncommon, are possible and can manifest as rash, itching, or swelling. If you experience any persistent or severe side effects, discontinue use and consult your doctor.

• If you miss a dose of I CAL Tablet 10'S, take it as soon as you remember. However, if it is almost time for your next dose, skip the missed dose and continue with your regular dosing schedule. Do not double the dose to catch up.

• Keep I CAL TAB 1X10 away from the reach of children and pets.
• Store I CAL TAB 1X10 at room temperature.

• Take I Cal Tablet as directed by your doctor. Typically, it is recommended to take one tablet daily with a meal to enhance absorption. Consistent daily intake ensures optimal results. Do not exceed the recommended dosage without consulting your healthcare provider, as excessive intake of calcium and vitamin D can lead to adverse effects.
• I Cal Tablet is primarily used to support bone health by providing essential nutrients like calcium and vitamin D3. Calcium is crucial for maintaining bone density and strength, while vitamin D3 aids in the absorption of calcium in the intestine. This combination helps prevent and treat conditions such as osteoporosis, a condition characterized by weakened bones that are more prone to fractures. Regular use can also improve overall skeletal health and reduce the risk of fractures.
• To maximize the effectiveness of I Cal Tablet, maintain a balanced diet rich in calcium and vitamin D. Include foods like dairy products, leafy green vegetables, and fortified cereals in your diet. Regular weight-bearing exercises, such as walking or weightlifting, can further enhance bone strength. Exposure to sunlight also aids in vitamin D production in the body, so aim for some sunlight exposure daily, especially during the morning hours.
• Before starting I Cal Tablet, inform your doctor about any pre-existing medical conditions, especially kidney problems, high levels of calcium in the blood (hypercalcemia), or vitamin D toxicity. Also, disclose any other medications, supplements, or herbal products you are taking, as they may interact with I Cal Tablet. Certain medications, such as thiazide diuretics and antacids containing aluminum or magnesium, can affect calcium levels in the body. Regular monitoring of calcium levels may be necessary during treatment.
• If you experience any side effects while taking I Cal Tablet, such as nausea, constipation, stomach upset, or muscle weakness, consult your doctor immediately. While I Cal Tablet is generally safe, some individuals may be more sensitive to its components. In rare cases, high doses of calcium and vitamin D can lead to more serious complications, such as kidney stones or hypercalcemia. Prompt medical attention can help manage these side effects and prevent further complications. If you forget to take a dose, take it as soon as you remember unless it is almost time for your next dose. In that case, skip the missed dose and continue with your regular dosing schedule. Do not double the dose to catch up.

• I CAL TABLET 10'S may be taken with or without food. However, it is best to take it at a consistent time each day for optimal absorption. Avoid taking it with large amounts of high-fiber foods, as this may interfere with calcium absorption. Consult your doctor or pharmacist for specific dietary advice related to your individual needs and medical condition.