KAYAM TABLET 30'S

How KAYAM TABLET 30'S Works

• Kayam Tablet is a proprietary Ayurvedic medicine formulated to provide relief from constipation and associated discomfort. Its effectiveness stems from the synergistic action of its carefully selected herbal ingredients, each contributing uniquely to the overall therapeutic outcome.
• **Senna Leaves (Cassia angustifolia):** Senna is a well-known natural laxative. It contains compounds called anthraquinones, which stimulate the intestinal muscles, promoting peristalsis – the wave-like contractions that move waste through the bowels. This stimulation encourages bowel movements, helping to relieve constipation. Senna's action is primarily focused on the colon, making it effective for occasional constipation.
• **Black Salt (Kala Namak):** Black salt is a type of volcanic salt that contains various minerals and compounds, including sodium chloride, iron sulfide, and hydrogen sulfide. It aids digestion by stimulating the production of digestive enzymes. Additionally, it helps to reduce bloating and flatulence, common symptoms associated with constipation. Black salt's unique composition contributes to its mild laxative effect.
• **Ajwain (Trachyspermum ammi):** Ajwain seeds possess carminative and antispasmodic properties. They help to relieve gas and bloating by reducing the formation of gas in the gastrointestinal tract. Ajwain also helps to relax the smooth muscles of the digestive system, easing abdominal cramps and discomfort often associated with constipation.
• **Haritaki (Terminalia chebula):** Haritaki is a revered herb in Ayurveda known for its rejuvenating and detoxifying properties. It acts as a mild laxative, promoting regular bowel movements without causing harsh purging. Haritaki also supports overall digestive health by strengthening the digestive fire (Agni) and promoting the elimination of toxins (Ama) from the body.
• **Mulethi (Glycyrrhiza glabra):** Mulethi, also known as licorice root, has soothing and anti-inflammatory properties. It helps to protect the lining of the stomach and intestines from irritation and inflammation. Mulethi also acts as a mild laxative and helps to regulate bowel movements. Its demulcent properties provide a soothing effect on the digestive tract.
• **Mechanism of Action (Overall):** Kayam Tablet works by a multi-pronged approach. The senna and haritaki stimulate bowel movements, while black salt and ajwain relieve bloating and gas. Mulethi soothes the digestive tract, preventing irritation. Together, these ingredients gently cleanse the colon, promote regular elimination, and alleviate the discomfort associated with constipation. It is important to use Kayam Tablet as directed and not for prolonged periods without consulting a healthcare professional.

While KAYAM TABLET 30'S is generally well-tolerated, some individuals may experience side effects. These can include: * **Common Side Effects:** * Mild abdominal discomfort or cramping * Increased frequency of bowel movements * Gas and bloating * Change in stool consistency * **Uncommon Side Effects:** * Nausea * Electrolyte imbalance (especially with prolonged use) * Dehydration (if adequate fluid intake is not maintained) * Allergic reactions (rash, itching, swelling) - rare * Dependence on the laxative (with chronic use) **Important Considerations:** * This is not an exhaustive list, and other side effects may occur. * If you experience any severe or persistent side effects, discontinue use and consult your doctor. * Long-term use of laxatives is generally not recommended and can lead to dependence. * Ensure adequate fluid intake while taking this medication.

• If you miss a dose of KAYAM TABLET 30'S, take it as soon as you remember. However, if it is almost time for your next dose, skip the missed dose and continue with your regular dosing schedule. Do not double the dose to make up for a missed one.

• Keep KAYAM TAB 1X30 away from the reach of children and pets.
• Store KAYAM TAB 1X30 at room temperature.

• **Start with a Single Tablet:** If you're new to Kayam Tablet, begin with just one tablet at bedtime. This allows your body to adjust gradually and minimizes potential discomfort. Observe how your body reacts and adjust the dosage accordingly, but do not exceed the recommended dose without consulting a healthcare professional.
• **Take it at Bedtime:** For optimal results, take Kayam Tablet before going to bed. This allows the herbal ingredients to work overnight, promoting bowel movements in the morning. Consistency is key; try to take it around the same time each night.
• **Stay Hydrated:** Kayam Tablet works best when you're adequately hydrated. Drink plenty of water throughout the day, especially when taking this medicine. Water helps to soften stools and facilitates smoother passage.
• **Maintain a Fiber-Rich Diet:** Complement the effects of Kayam Tablet by incorporating fiber-rich foods into your diet. Include fruits, vegetables, whole grains, and legumes. Fiber adds bulk to the stool, making it easier to pass and promoting regularity. However, do not drastically increase fiber intake suddenly, as this can cause bloating and gas; increase gradually.
• **Listen to Your Body:** Pay attention to how your body responds to Kayam Tablet. While it's designed to provide gentle relief from constipation, individual reactions may vary. If you experience any persistent discomfort, excessive abdominal pain, or other unusual symptoms, discontinue use and consult with a doctor or qualified healthcare provider. Long-term use should be discussed with a healthcare professional to avoid dependency.
• **Lifestyle Modifications:** Combine Kayam Tablet with regular physical activity for enhanced results. Even moderate exercise, like walking, can stimulate bowel movements. Also, try to establish a regular toilet routine to encourage bowel regularity.
• **Storage:** Store Kayam Tablet in a cool, dry place away from direct sunlight and moisture. Keep it out of reach of children. Check the expiration date before use and do not use the medicine if it has expired.

• There is no specific information available on the interaction of KAYAM TABLET 30'S with food. As a general precaution, it is advisable to maintain a consistent dietary pattern while taking any medication. Consult your doctor or pharmacist for personalized advice.