LAMREST 5MG TABLET 15'S

How LAMREST 5MG TABLET 15'S Works

• Melatonin is a naturally occurring hormone that our bodies produce to regulate our sleep-wake cycle, also known as the circadian rhythm. Think of it as your body's internal clock, helping you feel tired at night and alert in the morning. Traveling across multiple time zones can disrupt this delicate balance, leading to a condition called jet lag. When your body's internal clock is out of sync with the new environment's day-and-night cycle, you may experience symptoms like fatigue, difficulty sleeping, poor concentration, and digestive issues.
• The severity and duration of jet lag can vary significantly from person to person. Generally, the more time zones you cross, the more pronounced and long-lasting the symptoms tend to be. LAMREST 5MG TABLET 15'S can be a helpful aid in resetting your internal clock and alleviating the discomfort associated with jet lag. This medication works by supplementing your body's natural melatonin production, helping to restore a normal sleep-wake pattern and reduce the disruptive effects of jet lag.
• By taking LAMREST 5MG TABLET 15'S, you can effectively signal to your body that it's time to sleep, promoting a more restful and restorative sleep experience. This can lead to improved daytime alertness, better concentration, and an overall reduction in the unpleasant symptoms of jet lag, allowing you to adjust more quickly to your new surroundings and enjoy your trip to the fullest.

Most side effects do not require any medical attention and disappear as your body adjusts to the medicine. Consult your doctor if they persist or if you’re worried about them.

• Sleepiness
• Headache

• Keep LAMREST 5MG TAB 1X15 away from the reach of children and pets.
• Store LAMREST 5MG TAB 1X15 at room temperature.

• Take LAMREST 5MG TABLET 15'S either with food or on an empty stomach, but ensure it's at least two hours before bedtime to avoid sleep disturbances. Establishing healthy lifestyle habits can significantly improve sleep quality. Avoid intense physical activity close to bedtime, as this can stimulate the body and make it harder to fall asleep. Limit or avoid caffeine consumption in the evening, as it's a stimulant that can interfere with your sleep cycle. Maintain a comfortable bedroom temperature, avoiding extremes of hot or cold, to promote restful sleep.
• Dimming the lights in the evening can help signal to your body that it's time to wind down. Consider relaxation techniques such as meditation, deep breathing exercises, or gentle stretching to calm your mind and body before bed. Try to avoid using your bed for activities other than sleeping, such as watching TV or reading; instead, use a couch or chair.
• If you have diabetes, be aware that LAMREST 5MG TABLET 15'S may affect your blood sugar levels, so monitor them closely and consult your doctor if needed. This medication may cause dizziness, so use caution when driving or operating machinery until you know how it affects you. Smoking can reduce the effectiveness of LAMREST 5MG TABLET 15'S by increasing its metabolism in the liver. It is best to quit smoking or discuss this with your healthcare provider.
• Avoid alcohol while taking LAMREST 5MG TABLET 15'S, as it can decrease the drug's effectiveness and potentially worsen side effects. Inform your doctor if you are currently taking any seizure medications, as LAMREST 5MG TABLET 15'S may increase the frequency of seizures. Do not take this medicine if you have a known allergy to LAMREST 5MG TABLET 15'S, have liver or kidney problems, or have an intolerance to certain sugars. Always consult your doctor or pharmacist if you have any concerns or questions.