MYENERGY D CAPSULE 10'S

MYENERGY D Capsule is generally safe, but some people may experience side effects. Common side effects can include nausea, vomiting, stomach upset, constipation, diarrhea, dry mouth, headache, and fatigue. Uncommon side effects may include allergic reactions like rash, itching, or swelling, as well as muscle pain or weakness, increased thirst, frequent urination, mental/mood changes, and kidney problems. If you experience any severe or persistent side effects, stop taking the capsule and consult your doctor immediately.

• If you miss a dose of Myenergy D Capsule, take it as soon as you remember. However, if it is almost time for your next dose, skip the missed dose and continue with your regular dosing schedule. Do not double the dose to make up for the missed one.

• Keep MYENERGY D TAB 1X10 away from the reach of children and pets.
• Store MYENERGY D TAB 1X10 at room temperature.

• Prioritize Consistent Timing: Take MYENERGY D CAPSULE 10'S at the same time each day to maintain stable blood levels and maximize its effectiveness. Consistency optimizes how your body utilizes the supplement and integrates it into your daily rhythm.
• Enhance Absorption with Food: Consume MYENERGY D CAPSULE 10'S with a meal that contains healthy fats. Vitamin D is fat-soluble, meaning it's absorbed more efficiently when taken alongside dietary fats. This boosts the amount of Vitamin D your body can use.
• Stay Hydrated: Drink plenty of water throughout the day while taking MYENERGY D CAPSULE 10'S. Adequate hydration supports overall health and can aid in the absorption and distribution of nutrients, enhancing the benefits of the supplement.
• Monitor for Interactions: Be mindful of other medications or supplements you're taking. Certain drugs can interfere with Vitamin D absorption or metabolism. Consult your healthcare provider to ensure there are no potential interactions that could diminish the effectiveness of MYENERGY D CAPSULE 10'S or cause adverse effects. Always inform your doctor about all supplements you're taking.
• Combine with Lifestyle Factors: Maximize the benefits of MYENERGY D CAPSULE 10'S by combining it with regular sun exposure (when appropriate and safe), a balanced diet rich in Vitamin D sources (like fortified foods and fatty fish), and regular physical activity. These synergistic lifestyle choices will amplify the positive impact of the supplement on your overall health and well-being.

• MYENERGY D CAPSULE 10'S can be taken with or without food, but it is generally recommended to take it with a meal containing fats to enhance the absorption of Vitamin D. Avoid taking it with foods high in phytic acid (e.g., beans, seeds, nuts, grains) as they may interfere with the absorption of Vitamin D.