OSTOCALCIUM TOTAL CENTRUM CHEWABLE TABLET 30'S

This medicine is an essential body mineral that ensures a proper supply of calcium to the bones.

It prevents bones, especially spinal bones, from breaking easily.

Constipation- People with constipation may have difficulty getting through the stool. Stomach upset is also a side effect of this tablet.

If you miss a dose, take it as soon as you come up with it. If you miss a dose, skip one dose and return to normal time. Do not take twice or extra at the same time.

Ostocalcium tablet is used as a calcium supplement, often with added vitamin D3, to prevent or treat calcium deficiency and support bone health. It is commonly recommended in conditions such as osteoporosis, osteopenia, osteomalacia, rickets, and in individuals with increased calcium requirements, including growing children, pregnant or breastfeeding women, and older adults with low dietary calcium intake.

Ostocalcium provides elemental calcium, usually as calcium carbonate, which increases the amount of calcium available for absorption from the intestine. When combined with vitamin D3, the tablet enhances intestinal calcium absorption and helps maintain normal blood levels of calcium and phosphate. This supports proper mineralisation of bone, normal muscle contraction, nerve transmission, and blood clotting.

In general, calcium carbonate–containing supplements like Ostocalcium are better absorbed when taken with food, and taking them with meals may also reduce gastrointestinal discomfort. However, the exact timing and frequency should follow the advice on the product label or the instructions of your doctor or pharmacist, as individual needs and co‑medications may influence the recommended schedule.

Long‑term daily use of Ostocalcium may be appropriate for some individuals with ongoing calcium deficiency or increased requirements, but it should only be done under medical supervision. Prolonged excessive calcium intake can lead to hypercalcaemia, kidney stones, or impaired kidney function. Your healthcare professional may periodically review your diet, blood calcium levels, and kidney function to decide whether continued supplementation is necessary and safe.

Common side effects include constipation, bloating, gas, abdominal discomfort, nausea, and a chalky or metallic taste in the mouth. Some people may experience mild diarrhoea or headache. These effects are usually dose‑related and may improve if the dose is adjusted or the tablet is taken with food. If you develop persistent or severe symptoms, or signs of high calcium levels such as excessive thirst, frequent urination, or confusion, seek medical advice promptly.

People with a history of kidney stones, chronic kidney disease, hypercalcaemia, hyperparathyroidism, sarcoidosis, severe liver disease, or known hypersensitivity to any component of the tablet should not take Ostocalcium without consulting a doctor. Individuals on medications that interact with calcium, such as certain antibiotics, thyroid hormone, bisphosphonates, or high‑dose vitamin D, also require medical guidance before starting this supplement.

Ostocalcium can interact with several medicines by reducing their absorption when taken at the same time. These include some antibiotics (such as tetracyclines and fluoroquinolones), levothyroxine, bisphosphonates, and iron or zinc supplements. To minimise interactions, your doctor or pharmacist may advise spacing Ostocalcium and these medicines by a few hours. Always inform your healthcare professional about all prescription, over‑the‑counter, and herbal products you are using.

Calcium and vitamin D are important during pregnancy and breastfeeding, and Ostocalcium may be recommended when dietary intake is insufficient. However, supplementation should be guided by a healthcare professional, as excessive calcium or vitamin D intake can be harmful to both mother and baby. Your doctor will consider your diet, blood levels, and any co‑existing medical conditions before advising on the need for and duration of Ostocalcium use.

High total calcium intake, particularly when combined with low fluid intake or pre‑existing risk factors, may increase the risk of kidney stone formation in some individuals. People with a personal or family history of kidney stones should use Ostocalcium only under medical supervision. Adequate hydration, avoiding unnecessary high‑dose supplements, and periodic monitoring of kidney function and urinary parameters can help reduce this risk.

Ostocalcium may be used in children and older adults when there is a documented or suspected calcium deficiency or increased requirement, but the decision and regimen must be individualised by a healthcare professional. Age, body weight, dietary intake, kidney function, and concurrent medications all influence the need for supplementation. Careful dosing and monitoring are particularly important in very young children and frail older adults.

Ostocalcium can be an important supportive therapy in osteoporosis by ensuring adequate calcium and vitamin D status, but it is usually not sufficient as the sole treatment in patients with established osteoporosis. Depending on your fracture risk and bone mineral density, your doctor may prescribe additional medications such as bisphosphonates, denosumab, or others. Lifestyle measures, including weight‑bearing exercise, smoking cessation, and limiting alcohol intake, remain essential alongside supplementation.