SUPRACAL C TABLET 6'S

How SUPRACAL C TABLET 6'S Works

• SUPRACAL C Tablet is a comprehensive dietary supplement formulated to support bone health, boost immunity, and contribute to overall well-being. Its effectiveness stems from the synergistic action of its key ingredients: Calcium, Vitamin D3, and Vitamin C. Understanding how each component works is crucial to appreciating the benefits of this supplement.
• **Calcium:** Calcium is the fundamental building block of bones and teeth, providing them with the necessary rigidity and strength. It plays a vital role in various physiological processes, including muscle function, nerve transmission, and blood clotting. When dietary calcium intake is insufficient, the body draws calcium from the bones to maintain normal blood calcium levels, potentially weakening the skeletal structure over time. SUPRACAL C Tablet provides a readily absorbable form of calcium to help replenish calcium stores and maintain bone density.
• **Vitamin D3 (Cholecalciferol):** Vitamin D3 is essential for calcium absorption in the gut. Without adequate Vitamin D3, the body cannot efficiently absorb calcium from food or supplements, rendering calcium intake less effective. Vitamin D3 also plays a critical role in bone remodeling, a continuous process where old bone tissue is replaced with new tissue. This process helps maintain bone strength and integrity. Furthermore, Vitamin D3 supports muscle function and immune system health, contributing to overall well-being. SUPRACAL C Tablet includes Vitamin D3 to ensure optimal calcium absorption and utilization.
• **Vitamin C (Ascorbic Acid):** Vitamin C is a potent antioxidant that protects the body against damage from free radicals. It is also crucial for the synthesis of collagen, a protein that forms the structural framework of bones, cartilage, skin, and blood vessels. Collagen provides bones with flexibility and resilience, preventing them from becoming brittle. Vitamin C also supports immune function by stimulating the production and activity of white blood cells, which are essential for fighting off infections. SUPRACAL C Tablet incorporates Vitamin C to support collagen synthesis, enhance antioxidant protection, and boost immune function.
• The combined action of Calcium, Vitamin D3, and Vitamin C in SUPRACAL C Tablet ensures that the body receives the necessary nutrients to maintain strong bones, a robust immune system, and overall health. By providing these essential nutrients in a convenient and absorbable form, SUPRACAL C Tablet helps bridge nutritional gaps and supports a healthy lifestyle.

Like all medicines, Supracal C Tablet can cause side effects, although not everybody gets them. **Common Side Effects (may affect up to 1 in 10 people):** * Gastrointestinal disturbances such as constipation, nausea, abdominal pain, flatulence, and diarrhea. **Uncommon Side Effects (may affect up to 1 in 100 people):** * Hypercalcemia (too much calcium in the blood) and hypercalciuria (too much calcium in the urine). **Rare Side Effects (may affect up to 1 in 1,000 people):** * Itching, rash, and hives. **Very Rare Side Effects (may affect up to 1 in 10,000 people):** * Isolated cases of serious allergic reactions, including swelling of the face, mouth, or tongue. * Milk-alkali syndrome (also called Burnett's syndrome, usually only seen in patients who have ingested large amounts of calcium). Symptoms include frequent urge to urinate, continuing headache, continuing loss of appetite, nausea or vomiting, unusual tiredness or weakness, elevated levels of calcium in the blood, and kidney impairment. **Other Potential Side Effects:** * Kidney stones (nephrolithiasis). * If you experience any of these or other concerning symptoms, stop taking Supracal C Tablet and consult your doctor or pharmacist immediately.

• If you miss a dose of Supracal C, take it as soon as you remember. However, if it is almost time for your next dose, skip the missed dose and continue with your regular dosing schedule. Do not take a double dose to make up for the one you missed.

• Keep SUPRACAL C TAB 1X6 away from the reach of children and pets.
• Store SUPRACAL C TAB 1X6 at room temperature.

• Prioritize a balanced diet rich in calcium and vitamin D sources like dairy, leafy greens, and fortified foods. Supracal C supplements this, ensuring you meet your daily requirements, especially if dietary intake is insufficient. This will promote bone health and overall well-being.
• Take Supracal C tablets as directed by your healthcare provider. Typically, this involves taking one tablet daily with a meal to enhance absorption. Avoid exceeding the recommended dosage unless specifically instructed by your doctor, as excessive intake can lead to hypercalcemia and other adverse effects.
• Stay physically active with weight-bearing exercises like walking, jogging, or strength training. These activities stimulate bone formation and improve bone density. Combining regular exercise with Supracal C supplementation optimizes bone health and reduces the risk of osteoporosis.
• Inform your doctor about all medications, supplements, and medical conditions you have before starting Supracal C. Certain medications, such as tetracycline antibiotics or bisphosphonates, can interact with calcium absorption. Your doctor can adjust dosages or provide guidance to minimize potential interactions and ensure safe and effective use.
• Maintain adequate hydration by drinking plenty of water throughout the day. Water aids in the absorption and utilization of calcium and vitamin C, supporting overall health. Proper hydration also helps prevent constipation, a common side effect of calcium supplementation. Aim for at least 8 glasses of water daily.

• SUPRACAL C TABLET 6'S can be taken with or without food, but it's best to take it with a meal to enhance absorption and minimize potential stomach upset. Avoid taking it with foods high in phytic acid (such as whole grains) or oxalic acid (such as spinach and rhubarb) as these can reduce calcium absorption. Also, limit the consumption of caffeine and alcohol, as they can interfere with calcium absorption.