SUPRACAL K2 TABLET 15'S

How SUPRACAL K2 TABLET 15'S Works

• SUPRACAL K2 TABLET 15'S is a comprehensive formulation designed to support bone health and overall well-being. Its effectiveness stems from the synergistic action of its key ingredients: Calcium, Vitamin K2-7 (Menaquinone), and Vitamin D3 (Cholecalciferol). Understanding how each component works individually and together provides insight into the tablet's benefits.
• Calcium is a fundamental building block of bones and teeth, providing rigidity and strength. However, calcium alone is not enough. Vitamin D3 plays a crucial role in enhancing calcium absorption from the intestines into the bloodstream. Without sufficient Vitamin D3, the body may not be able to efficiently absorb calcium, potentially leading to calcium deficiency, even with adequate dietary intake. Vitamin D3 also supports bone remodeling by facilitating the movement of calcium into bone tissue.
• Vitamin K2-7 (Menaquinone) is vital for directing calcium to the bones and preventing its deposition in soft tissues, such as arteries and kidneys. It activates a protein called osteocalcin, produced by osteoblasts (bone-building cells). Once activated, osteocalcin binds to calcium and incorporates it into the bone matrix, increasing bone mineral density and strength. Simultaneously, Vitamin K2-7 activates another protein called matrix Gla protein (MGP), which inhibits calcium from accumulating in arteries, thus promoting cardiovascular health.
• The combined effect of these ingredients ensures that calcium is not only absorbed efficiently but also utilized effectively in the right places. Vitamin D3 boosts calcium absorption, while Vitamin K2-7 ensures that the absorbed calcium is deposited in the bones rather than accumulating in arteries. This synergistic action helps maintain strong and healthy bones, reduces the risk of osteoporosis, and supports cardiovascular health. SUPRACAL K2 TABLET 15'S effectively supports bone health by ensuring optimal calcium absorption and utilization, contributing to overall skeletal strength and integrity.

SUPRACAL K2 TABLET 15'S is generally well-tolerated, but some individuals may experience side effects. Common side effects may include mild gastrointestinal disturbances such as nausea, constipation, or stomach upset. In rare cases, some individuals might experience hypercalcemia (elevated calcium levels in the blood), characterized by symptoms like increased thirst, frequent urination, muscle weakness, bone pain, confusion, and fatigue. Allergic reactions, though rare, can occur, presenting as skin rash, itching, or swelling. If you experience any persistent or severe side effects, it is crucial to discontinue use and consult your doctor.

• If you miss a dose of Supracal K2 Tablet, take it as soon as you remember. However, if it is almost time for your next dose, skip the missed dose and continue with your regular dosing schedule. Do not double the dose to make up for the missed one.

• Keep SUPRACAL K2 TAB 1X15 away from the reach of children and pets.
• Store SUPRACAL K2 TAB 1X15 at room temperature.

• <b>Prioritize a Balanced Diet:</b> While Supracal K2 Tablet helps supplement essential nutrients, it's most effective when combined with a diet rich in calcium and vitamin D. Include dairy products, leafy green vegetables, and fortified foods in your daily meals to maximize bone health benefits. Ensure you are getting adequate protein as well, as it plays a crucial role in bone matrix formation.
• <b>Stay Active with Weight-Bearing Exercises:</b> Incorporate regular weight-bearing exercises like walking, jogging, or dancing into your routine. These activities help stimulate bone formation and improve bone density. Aim for at least 30 minutes of moderate-intensity exercise most days of the week. Consider adding strength training exercises using weights or resistance bands to further enhance bone strength.
• <b>Adhere to Prescribed Dosage and Timing:</b> Take Supracal K2 Tablet exactly as directed by your healthcare provider. The dosage and timing are carefully determined based on your individual needs. Consistency is key – try to take it at the same time each day to maintain steady nutrient levels in your body. Avoid exceeding the recommended dosage without consulting your doctor.
• <b>Be Mindful of Potential Interactions:</b> Inform your doctor about all other medications, supplements, or herbal products you are currently taking. Certain medications can interfere with the absorption or effectiveness of Supracal K2 Tablet. For example, some antibiotics and antacids may affect calcium absorption. Your doctor can help you manage any potential interactions safely.
• <b>Monitor for Side Effects and Consult Your Doctor:</b> While Supracal K2 Tablet is generally well-tolerated, some individuals may experience mild side effects such as constipation or stomach upset. If you experience any persistent or bothersome side effects, consult your doctor promptly. They can assess your symptoms and recommend appropriate management strategies. In rare cases, allergic reactions can occur, so seek immediate medical attention if you experience symptoms like rash, itching, swelling, or difficulty breathing.

• SUPRACAL K2 TABLET 15'S does not typically have significant interactions with food. It can be taken with or without food. However, maintaining a consistent routine for taking the tablet, preferably at the same time each day, is advisable for optimal absorption and to help you remember to take it. If you have specific dietary restrictions or concerns, consult your doctor or pharmacist.