TOSCAL GEM CAPSULE 10'S

How TOSCAL GEM CAPSULE 10'S Works

• TOSCAL GEM CAPSULE 10'S is a dietary supplement formulated to support bone health and overall well-being. Its effectiveness stems from the synergistic action of its key ingredients: Calcium Citrate Malate, Calcitriol (Vitamin D3), Methylcobalamin (Vitamin B12), Magnesium, Zinc, Copper, Boron, and Folic Acid. Each component plays a crucial role in maintaining bone density, nerve function, and overall metabolic processes.
• Calcium Citrate Malate (CCM) is a highly absorbable form of calcium. Unlike other calcium salts, CCM does not require stomach acid for absorption, making it ideal for individuals with low stomach acid production, such as the elderly or those taking acid-reducing medications. Calcium is the primary building block of bones and teeth, providing the necessary mineral density for strength and structural integrity. It also plays a vital role in muscle function, nerve transmission, and blood clotting.
• Calcitriol (Vitamin D3) is the active form of Vitamin D, which is essential for calcium absorption in the intestines. It regulates calcium and phosphate levels in the blood, promoting bone mineralization and preventing bone loss. Calcitriol also influences cell growth, neuromuscular function, and immune function. Without adequate Vitamin D3, the body cannot effectively utilize calcium, leading to weakened bones and an increased risk of fractures.
• Methylcobalamin (Vitamin B12) is a potent form of Vitamin B12 that is directly utilized by the body. It is crucial for nerve function, DNA synthesis, and red blood cell formation. Vitamin B12 deficiency can lead to neurological problems and anemia, both of which can indirectly affect bone health and overall well-being. Methylcobalamin supports the nervous system, ensuring proper nerve signals for muscle coordination and balance, thereby reducing the risk of falls and fractures.
• Magnesium is an essential mineral involved in over 300 enzymatic reactions in the body. It plays a critical role in bone formation, muscle and nerve function, and blood sugar control. Magnesium helps regulate calcium transport across cell membranes and is necessary for the activation of Vitamin D. Adequate magnesium levels contribute to bone density and prevent calcium deposits in soft tissues.
• Zinc is a trace mineral essential for bone growth, immune function, and wound healing. It stimulates osteoblast activity, which is responsible for bone formation, and inhibits osteoclast activity, which breaks down bone tissue. Zinc also plays a role in collagen synthesis, a protein that provides structural support to bones and connective tissues.
• Copper is a trace mineral necessary for the formation of collagen and elastin, two proteins that provide strength and flexibility to bones and connective tissues. It also plays a role in the production of red blood cells and the absorption of iron.
• Boron is a trace mineral that influences calcium metabolism and bone health. It enhances the effects of Vitamin D and estrogen, both of which are important for maintaining bone density. Boron also has antioxidant properties that protect bone cells from damage.
• Folic Acid (Vitamin B9) is essential for cell growth and DNA synthesis. It plays a role in bone remodeling and helps prevent the buildup of homocysteine, an amino acid that has been linked to increased risk of fractures. Folic acid is particularly important for women of childbearing age to prevent neural tube defects in the developing fetus.
• In summary, TOSCAL GEM CAPSULE 10'S works by providing a comprehensive blend of essential nutrients that support bone health, nerve function, and overall well-being. The synergistic action of Calcium Citrate Malate, Calcitriol, Methylcobalamin, Magnesium, Zinc, Copper, Boron, and Folic Acid ensures optimal calcium absorption, bone mineralization, and protection against bone loss. This makes it an ideal supplement for individuals at risk of osteoporosis, vitamin deficiencies, or those seeking to maintain healthy bones and a vibrant lifestyle.

Possible side effects of TOSCAL GEM Capsule may include: * **Common:** * Nausea * Constipation * Upset stomach * Gas * Bloating * **Uncommon:** * Vomiting * Diarrhea * Loss of appetite * Dry mouth * Increased thirst * Frequent urination * Muscle weakness * Headache * Dizziness * **Rare (Serious):** * Severe allergic reaction (rash, itching, swelling, severe dizziness, trouble breathing) * Kidney problems (change in the amount of urine) * High calcium levels in the blood (hypercalcemia - bone pain, confusion, fatigue) **Note:** This is not an exhaustive list. If you experience any unusual symptoms while taking TOSCAL GEM Capsule, consult your doctor immediately.

• If you miss a dose of Toscal Gem Capsule, take it as soon as you remember. However, if it is almost time for your next dose, skip the missed dose and continue with your regular dosing schedule. Do not double the dose to make up for the missed one.

• Keep TOSCAL GEM CAP 1X10 away from the reach of children and pets.
• Store TOSCAL GEM CAP 1X10 at room temperature.

• Take TOSCAL GEM CAPSULE 10'S as directed by your doctor. It's usually recommended to take it with or immediately after a meal to enhance absorption of calcium and Vitamin D3.
• If you are taking other medications, especially antibiotics or iron supplements, take TOSCAL GEM CAPSULE 10'S at least 2 hours before or after those medications to avoid potential interactions. This ensures optimal absorption of all medications.
• Maintain a healthy lifestyle while taking TOSCAL GEM CAPSULE 10'S. This includes regular weight-bearing exercise and a balanced diet rich in other essential nutrients. A holistic approach supports overall bone health more effectively.
• Inform your doctor about all your existing medical conditions, especially kidney problems, high calcium levels, or any parathyroid disorders, before starting TOSCAL GEM CAPSULE 10'S. This helps in tailoring the dosage appropriately and avoiding complications.
• Store TOSCAL GEM CAPSULE 10'S in a cool, dry place, away from direct sunlight and moisture. Keep it out of reach of children to prevent accidental ingestion. Proper storage maintains the effectiveness of the capsules.

• TOSCAL GEM CAPSULE 10'S can be taken with or without food, but it is best to take it at a consistent time each day to help you remember. However, certain foods and beverages can affect the absorption of calcium and vitamin D. Avoid consuming large amounts of spinach, rhubarb, or bran, as they contain oxalates and phytates that can bind to calcium and reduce its absorption. Also, limit your intake of caffeine and alcohol, as they can interfere with calcium absorption and bone health.
• If you are taking other medications, especially antibiotics or thyroid medications, it is important to separate the administration of TOSCAL GEM CAPSULE 10'S by at least 2-4 hours to avoid potential interactions. Consult your doctor or pharmacist for personalized advice regarding food and drug interactions.