ZYCAL D TABLET 10'S

How ZYCAL D TABLET 10'S Works

• ZYCAL D Tablet is a combination medicine containing Calcium and Vitamin D3 (cholecalciferol). It is used to treat and prevent calcium and vitamin D deficiency. To understand how ZYCAL D Tablet works, let's examine the roles of its key ingredients: Calcium and Vitamin D3.
• **Calcium:** Calcium is an essential mineral that plays a vital role in numerous bodily functions. It is crucial for: * **Bone Health:** Calcium is the primary building block of bones and teeth, providing them with strength and structure. Adequate calcium intake is essential for bone growth, development, and maintenance throughout life. It helps prevent osteoporosis, a condition characterized by weak and brittle bones. * **Muscle Function:** Calcium is involved in muscle contraction and relaxation. It enables muscles to contract properly, allowing for movement and other bodily functions. * **Nerve Transmission:** Calcium plays a role in nerve impulse transmission, facilitating communication between the brain and other parts of the body. * **Blood Clotting:** Calcium is necessary for blood clotting, helping to stop bleeding and promote wound healing. * **Enzyme Function:** Calcium acts as a cofactor for many enzymes, assisting in their proper function.
• **Vitamin D3 (Cholecalciferol):** Vitamin D3 is a fat-soluble vitamin that plays a critical role in calcium absorption and bone health. It works by: * **Enhancing Calcium Absorption:** Vitamin D3 promotes the absorption of calcium from the small intestine into the bloodstream. Without sufficient vitamin D3, the body can't absorb calcium effectively, even if calcium intake is adequate. * **Regulating Calcium Levels:** Vitamin D3 helps regulate calcium levels in the blood by promoting the release of calcium from bones when blood calcium levels are low. This process ensures that the body has enough calcium for essential functions. * **Promoting Bone Mineralization:** Vitamin D3 stimulates the deposition of calcium and phosphate in bones, a process called bone mineralization. This process strengthens bones and increases their density, reducing the risk of fractures. * **Supporting Immune Function:** Vitamin D3 also plays a role in immune function, helping to regulate the immune system and protect against infections.
• **How ZYCAL D Tablet Works Together:** ZYCAL D Tablet combines the benefits of calcium and vitamin D3 to provide comprehensive support for bone health and overall well-being. Calcium provides the building blocks for strong bones, while vitamin D3 ensures that the body can absorb and utilize calcium effectively. This combination helps to:
• * **Prevent and Treat Calcium and Vitamin D Deficiency:** ZYCAL D Tablet helps to correct deficiencies in calcium and vitamin D, ensuring that the body has enough of these essential nutrients. * **Improve Bone Health:** By providing calcium and promoting calcium absorption, ZYCAL D Tablet helps to strengthen bones and reduce the risk of osteoporosis and fractures. * **Support Muscle and Nerve Function:** Calcium plays a role in muscle contraction and nerve transmission, while vitamin D3 supports nerve health. ZYCAL D Tablet helps to maintain healthy muscle and nerve function. * **Boost Immune Function:** Vitamin D3 helps to regulate the immune system, while calcium supports immune cell function. ZYCAL D Tablet helps to strengthen the immune system and protect against infections.
• In summary, ZYCAL D Tablet works by providing calcium, the primary building block of bones, and vitamin D3, which enhances calcium absorption and regulates calcium levels in the body. This combination helps to maintain strong bones, healthy muscles and nerves, and a robust immune system. It is important to take ZYCAL D Tablet as directed by your healthcare provider to ensure optimal benefits and minimize the risk of side effects.

Like all medicines, ZYCAL D TABLET 10'S can cause side effects, although not everybody gets them. **Common Side Effects (may affect up to 1 in 10 people):** * Nausea * Vomiting * Constipation * Stomach pain * Loss of appetite * Increased thirst * Frequent urination * Weakness * Fatigue * Headache **Uncommon Side Effects (may affect up to 1 in 100 people):** * High levels of calcium in the blood (hypercalcemia) * High levels of calcium in the urine (hypercalciuria) * Skin rash * Itching * Dizziness **Rare Side Effects (may affect up to 1 in 1,000 people):** * Severe allergic reaction (anaphylaxis) with symptoms such as: * Swelling of the face, lips, tongue, or throat * Difficulty breathing * Hives * Kidney stones **Very Rare Side Effects (may affect up to 1 in 10,000 people):** * Milk-alkali syndrome (high levels of calcium in the blood, metabolic alkalosis, and kidney failure). **If you experience any of the following, stop taking ZYCAL D TABLET 10'S and seek immediate medical attention:** * Signs of a severe allergic reaction * Symptoms of hypercalcemia (excessive thirst, frequent urination, nausea, vomiting, constipation, muscle weakness, bone pain, confusion) **Other possible side effects:** * Diarrhea * Gas * Bloating This is not a complete list of side effects. If you experience any unusual symptoms while taking ZYCAL D TABLET 10'S, talk to your doctor or pharmacist.

• If you miss a dose of ZYCAL D TABLET 10'S, take it as soon as you remember. However, if it is almost time for your next dose, skip the missed dose and continue with your regular dosing schedule. Do not double the dose to catch up.

• Keep ZYCAL D TAB 1X10 away from the reach of children and pets.
• Store ZYCAL D TAB 1X10 at room temperature.

• Take ZYCAL D TABLET 10'S as directed by your doctor. It's usually best to take it with or immediately after a meal to improve absorption of Vitamin D and Calcium.
• If you are also taking iron supplements, take ZYCAL D TABLET 10'S at least two hours before or after the iron supplement to avoid interaction and ensure optimal absorption of both.
• Maintain a consistent daily routine when taking ZYCAL D TABLET 10'S. Choose a time that’s easy to remember, like with breakfast or dinner, to help you take it regularly and not miss a dose.
• Inform your doctor about all other medications, supplements, or herbal products you are currently taking. Some medications can interact with ZYCAL D TABLET 10'S, affecting its efficacy or increasing the risk of side effects. Especially, inform doctor if you are taking heart medications or other Vitamin D or Calcium supplements.
• While taking ZYCAL D TABLET 10'S, ensure you also get adequate sunlight exposure. Vitamin D synthesis in the skin is stimulated by sunlight, which works synergistically with the supplement to improve Vitamin D levels. Aim for 15-20 minutes of sun exposure daily, considering your skin type and sensitivity.

• ZYCAL D TABLET 10'S can be taken with or without food, but it is best to take it at a consistent time each day to maximize absorption. Certain foods may interfere with calcium absorption. High-fiber foods, such as bran, and foods containing oxalic acid (spinach, rhubarb) or phytic acid (whole grains) can decrease calcium absorption. It's advisable to avoid consuming large amounts of these foods simultaneously with ZYCAL D TABLET 10'S. Consult your doctor for specific dietary advice tailored to your health condition and other medications.
• Vitamin D in ZYCAL D TABLET 10'S is fat-soluble and its absorption may be enhanced when taken with a meal containing fats. However, this effect is usually not significant enough to warrant strict dietary changes.
• Avoid taking ZYCAL D TABLET 10'S with alcohol as it can interfere with calcium absorption.