Author name: Meera Sinha

A seasoned general physician with 15 years of experience in internal medicine. She specializes in preventive healthcare, lifestyle disease management, and patient education, with a strong focus on holistic well-being and early interventions.

Montek LC Tablet: Indications, Dosage Guide & Safety Precautions

Montek LC Tablet

Seasonal changes, dust, or pollution often bring along allergies that can leave you sneezing, coughing, or struggling with a runny nose. For many people, even simple tasks feel difficult when symptoms like watery eyes or breathing troubles set in. This is where the Montek LC Tablet is often prescribed by doctors. Known for its effectiveness

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Cheston Cold Tablet: Uses, Dosage, Benefits & Possible Side Effects Explained

Cheston Cold Tablet

Sneezing, coughing, wheezing, unpleasant sore throat, and malaise! Not fun! Well, folks, colds and flu can occur at any time. It’s time to do something about it now, but where should we turn? One of the most commonly used medicines for everyday cold symptoms is the multi-symptom Cheston Cold Tablet. By reading this blog, you

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PCOS Symptoms & Remedies: Holistic Approach to Hormonal Balance

PCOS Symptoms & Remedies

Have you experienced irregular periods, weight fluctuations, or sudden mood changes? Well, this might shock you, but PCOS (Polycystic Ovary Syndrome) is a common hormonal condition that many women experience at different times throughout their lives. Whether you have a few or many symptoms, there can be an impact on your menstrual cycles, energy, confidence,

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Protein Powders Guide: How to Pick the Right One for Your Lifestyle

Protein Powder Guide

Protein is an essential building block of your body that supports muscle growth, tissue repair, immunity, and energy. It is important to your health whether you are an athlete, a busy professional, or anyone else trying to live a healthy life. Getting enough protein every day is important whenever you are trying to achieve your

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