Home Remedies for Stomach Pain – Natural Treatment Upset Stomach

Home remedies for stomach pain offer natural and accessible solutions to alleviate discomfort and promote digestive well-being. From soothing ginger tea and peppermint tea to the digestive benefits of apple cider vinegar and bananas, various options are available. Additionally, gentle practices like applying heat with a heating pad or using traditional remedies like fennel seeds …

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Danger Level of SGPT and SGOT – SGPT & SGOT Test Normal Range

The danger level of SGPT and SGOT in blood tests serves as critical indicators of liver health. Elevated levels of these enzymes beyond the normal range can signify liver damage or disease. While mild increases may suggest minor liver issues such as fatty liver disease or medication side effects, moderate elevations often point to more …

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Diet Chart for Weight Loss for Female – Best Diet Plan for Weight Loss

Diet Chart for Weight Loss for Females: Crafting a diet chart for weight loss tailored specifically for females involves emphasising balanced macronutrient intake with a focus on lean proteins, complex carbohydrates, and healthy fats. Portion control and mindful eating play crucial roles in managing calorie intake while staying hydrated and following regular mealtimes are essential …

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Diet Chart for Diabetic Patient: Best Diabetic Diet Chart

A diet chart for diabetic patients should prioritize nutrient-dense foods and mindful eating habits. Emphasize complex carbohydrates like whole grains, lean proteins such as poultry and fish, and healthy fats from sources like avocados and nuts. Incorporate plenty of fibre-rich foods like fruits, vegetables, and legumes to aid in digestion and stabilize blood sugar levels. …

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How to Increase Platelet Count? Ways to Increase Platelet Count Naturally

To increase platelet count naturally, focus on incorporating a balanced diet rich in foods known to support platelet production, such as leafy greens, citrus fruits, and foods high in folate and omega-3 fatty acids. Additionally, staying hydrated, managing stress levels through relaxation techniques like meditation or yoga, and maintaining a regular exercise routine can promote …

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How to get Rid of Pimples? – Quick and Natural Ways to get Rid of Pimples

Pimples, acne, breakouts – whatever you call them, can be a nuisance and even a source of frustration for many people. Whether you’re a teenager or an adult, dealing with pimples can impact your confidence and self-esteem. Fortunately, there are various methods and strategies you can employ to effectively get rid of pimples and achieve …

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How to get Rid of Dandruff? Home Remedies to get Rid of Dandruff Naturally

To effectively get rid of dandruff, start by using an anti-dandruff shampoo containing active ingredients like pyrithione zinc, selenium sulfide, ketoconazole, or coal tar. Wash your hair regularly with lukewarm water, gently massaging your scalp to loosen dead skin cells. Additionally, maintain scalp hydration by using a moisturizing conditioner and avoiding hot water. Make dietary …

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International Epilepsy Day – What day is World Epilepsy Day?

International Epilepsy Day

International Epilepsy Day is observed annually on the second Monday of February, to raise awareness, challenge misconceptions, and offer support to those living with epilepsy. This year, on February 12th, 2024, we raise our voices to spread awareness, challenge stigma, and advocate for a better future for those living with epilepsy. This global initiative brings …

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