disorder

Anxiety is a familiar feeling for many people, often manifesting as an uneasy feeling, nervousness, or uneasiness in certain situations. While some degree of anxiety is normal and can even be helpful in certain situations, persistent and excessive anxiety can interfere with daily life and make it difficult to function. This article aims to help readers […]

​Bipolar disorder is a mental health condition characterized by extreme mood swings, which include emotional highs (mania or hypomania) and lows (depression). This article aims to provide a comprehensive understanding of bipolar disorder, its symptoms, causes, and diagnosis, as well as effective ways to manage the condition. By exploring various treatment options, therapy approaches, lifestyle changes, and support