DEPURA CAL TABLET 10'S

How DEPURA CAL TABLET 10'S Works

• DEPURA CAL TABLET 10'S is a carefully formulated dietary supplement designed to support bone health and overall well-being. Its effectiveness stems from the synergistic action of its key ingredients: Calcium Citrate Malate (CCM) and Vitamin D3 (Cholecalciferol).
• Calcium Citrate Malate (CCM) is a highly bioavailable form of calcium, meaning it is easily absorbed by the body compared to other calcium salts. Calcium is a crucial mineral for building and maintaining strong bones and teeth. It also plays a vital role in various physiological functions, including muscle contraction, nerve transmission, and blood clotting. CCM works by directly providing the body with a readily usable source of calcium, helping to prevent calcium deficiency and support optimal bone density. Its citrate malate form enhances absorption, even when taken without food, making it a convenient and effective way to meet daily calcium needs.
• Vitamin D3 (Cholecalciferol) is essential for calcium absorption and utilization in the body. It acts as a key regulator, promoting the absorption of calcium from the intestines into the bloodstream. Without sufficient Vitamin D3, the body cannot efficiently absorb calcium, regardless of how much calcium is consumed. Vitamin D3 also plays a crucial role in bone remodeling, a continuous process where old bone tissue is broken down and replaced with new tissue. This process is essential for maintaining bone strength and preventing osteoporosis. Furthermore, Vitamin D3 contributes to immune function, muscle function, and cell growth.
• The combined action of CCM and Vitamin D3 in DEPURA CAL TABLET 10'S ensures that the body receives an adequate supply of calcium and can effectively utilize it for bone health and other vital functions. This synergistic effect helps to maintain strong bones, prevent calcium deficiency, and support overall health and well-being. Regular intake of DEPURA CAL TABLET 10'S, as directed by a healthcare professional, can contribute significantly to long-term bone health, especially for individuals at risk of calcium deficiency or those with conditions that affect bone density.
• In essence, DEPURA CAL TABLET 10'S works by providing a readily absorbable form of calcium (CCM) coupled with Vitamin D3, which facilitates the absorption and utilization of that calcium. This dual-action approach ensures that the body can effectively maintain healthy bones and support various physiological processes dependent on calcium.

Like all medicines, Depura Cal Tablet can cause side effects, although not everybody gets them. **Common Side Effects (may affect up to 1 in 10 people):** * Nausea * Constipation * Stomach pain * Gas **Uncommon Side Effects (may affect up to 1 in 100 people):** * High levels of calcium in the blood (hypercalcemia) - symptoms may include thirst, frequent urination, muscle weakness, and confusion. * High levels of calcium in the urine (hypercalciuria). **Rare Side Effects (may affect up to 1 in 1,000 people):** * Allergic reactions such as skin rash, itching, or hives. **Very Rare Side Effects (may affect up to 1 in 10,000 people):** * Severe allergic reactions (anaphylaxis) with symptoms like difficulty breathing, swelling of the face, lips, tongue or throat, and a rapid heartbeat. **Not Known (frequency cannot be estimated from the available data):** * Diarrhea * Vomiting * Headache * Dizziness * Muscle cramps **Important Information:** * If you experience any signs of an allergic reaction, stop taking Depura Cal Tablet and seek immediate medical attention. * If you experience persistent or worsening side effects, consult your doctor or pharmacist.

• If you miss a dose of Depura Cal Tablet, take it as soon as you remember. However, if it is almost time for your next dose, skip the missed dose and continue with your regular dosing schedule. Do not double the dose to catch up.

• Keep DEPURA CAL TAB 1X10 away from the reach of children and pets.
• Store DEPURA CAL TAB 1X10 at room temperature.

• Take DEPURA CAL TABLET 10'S exactly as prescribed by your doctor. Do not exceed the recommended dosage to avoid potential side effects and ensure optimal calcium and vitamin D3 absorption. Consistent adherence to the prescribed dosage is crucial for achieving the desired therapeutic benefits.
• For best absorption, take DEPURA CAL TABLET 10'S with or immediately after a meal. Food, especially those containing healthy fats, can enhance the absorption of vitamin D3, a key ingredient in this supplement. This will help maximize the effectiveness of the medication in supporting bone health and overall well-being.
• If you are taking other medications, especially antacids or antibiotics, consult your doctor or pharmacist about potential interactions with DEPURA CAL TABLET 10'S. Certain medications can interfere with calcium absorption. A healthcare professional can provide guidance on how to space out medications to minimize interactions.
• Maintain a balanced diet rich in calcium and vitamin D while taking DEPURA CAL TABLET 10'S. Good sources of calcium include dairy products, leafy green vegetables, and fortified foods. Vitamin D can be obtained from fatty fish, eggs, and sunlight exposure. This synergistic approach will optimize bone health.
• Inform your doctor if you experience any persistent side effects such as nausea, constipation, or stomach upset while taking DEPURA CAL TABLET 10'S. These symptoms can usually be managed with simple adjustments, and your doctor can provide personalized advice to alleviate any discomfort you may be experiencing.
• Store DEPURA CAL TABLET 10'S in a cool, dry place away from direct sunlight and moisture. Proper storage ensures the medication remains effective. Check the expiration date regularly and discard any expired tablets to avoid any potential risks.
• Stay hydrated by drinking plenty of water throughout the day while taking DEPURA CAL TABLET 10'S. Adequate hydration supports the absorption of calcium and helps prevent constipation, a common side effect of calcium supplements. Aim for at least 8 glasses of water daily.
• Engage in regular weight-bearing exercises such as walking, jogging, or strength training to complement the effects of DEPURA CAL TABLET 10'S. Physical activity helps strengthen bones and improve overall bone density. Consult with a healthcare professional before starting any new exercise regimen.
• If you have any pre-existing medical conditions, such as kidney problems or hypercalcemia, inform your doctor before starting DEPURA CAL TABLET 10'S. These conditions may affect how your body processes calcium and vitamin D3. Your doctor can adjust the dosage accordingly.
• Attend regular check-ups with your doctor to monitor your calcium and vitamin D levels while taking DEPURA CAL TABLET 10'S. Regular monitoring helps ensure the medication is working effectively and allows for timely adjustments if needed. This is particularly important for individuals at risk of osteoporosis.

• DEPURA CAL TABLET 10'S can be taken with or without food. However, it is best to take it at a consistent time each day to help you remember. If you have any specific dietary restrictions or concerns, consult your doctor or pharmacist.
• Avoid taking this medication with high-fiber foods such as bran, as they can interfere with the absorption of calcium. If you must consume high-fiber foods, take DEPURA CAL TABLET 10'S at least 1-2 hours before or after eating them.
• Certain foods like spinach, rhubarb, and beets contain oxalic acid, which can bind to calcium and reduce its absorption. It is advisable to avoid consuming large quantities of these foods around the time you take DEPURA CAL TABLET 10'S.
• Consuming large amounts of alcohol or caffeine may affect calcium absorption. Limit your intake of these substances while taking DEPURA CAL TABLET 10'S.