CALSHINE 60K SACHET 1 GM

How CALSHINE 60K SACHET 1 GM Works

• CALSHINE 60K SACHET 1 GM is a formulation of vitamin D that works to elevate the levels of this essential vitamin in your bloodstream. When your vitamin D levels increase, it sets off a chain reaction that significantly enhances calcium absorption from the food you consume. Vitamin D plays a crucial role in calcium absorption in the small intestine.
• By improving calcium absorption, CALSHINE 60K SACHET 1 GM helps maintain healthy calcium levels in your blood. Calcium is vital for numerous bodily functions, including maintaining strong bones and teeth, supporting muscle function, facilitating nerve transmission, and enabling blood clotting. Sufficient calcium intake is essential for overall health and well-being.
• In essence, CALSHINE 60K SACHET 1 GM acts as a catalyst in optimizing both vitamin D and calcium levels within your body, ensuring that you derive maximum benefit from the calcium present in your diet. This synergistic action contributes significantly to the maintenance of skeletal strength, neuromuscular function, and overall physiological balance.

Most side effects do not require any medical attention and disappear as your body adjusts to the medicine. Consult your doctor if they persist or if you’re worried about them.

• No common side effects seen

• Keep CALSHINE 60K SACHET 1GM away from the reach of children and pets.
• Store CALSHINE 60K SACHET 1GM at room temperature.

• Your doctor has prescribed CALSHINE 60K SACHET 1 GM to address your vitamin D3 deficiency. It's important to follow their dosage and duration instructions carefully for the best results.
• For optimal absorption, take CALSHINE 60K SACHET 1 GM with food. The fat in the food helps your body absorb the vitamin D3 more effectively.
• Here are some helpful tips to manage vitamin D deficiency alongside your medication:
• Sun Exposure: Aim for 10-30 minutes of sun exposure three times a week. If you have light skin, 20-30 minutes is usually sufficient. If you have darker skin, aim for 30-40 minutes.
• Vitamin D-Rich Diet: Incorporate foods rich in vitamin D into your diet, such as egg yolks, mushrooms, cheese, milk, butter, fortified foods (like some cereals and juices), and oily fish (like salmon, tuna, and mackerel).
• Timing: Some people find that taking CALSHINE 60K SACHET 1 GM at night can disrupt their sleep. If this happens to you, try taking it in the morning or earlier in the day.
• Medication Interactions: Avoid taking antacids or other medications within 2 hours before or after taking CALSHINE 60K SACHET 1 GM. These medications can interfere with the absorption of vitamin D3.
• Monitor for Side Effects: While taking CALSHINE 60K SACHET 1 GM, inform your doctor if you experience any side effects such as nausea, vomiting, poor appetite, constipation, weakness, or unexplained weight loss. These could indicate that your vitamin D levels are too high.
• Remember, consistency is key. Taking CALSHINE 60K SACHET 1 GM regularly and following these lifestyle tips will help you effectively manage your vitamin D deficiency and improve your overall health.
• It is important to consult with your doctor regarding any concerns or questions you have about taking CALSHINE 60K SACHET 1 GM or managing vitamin D deficiency. They can provide personalized advice based on your individual needs and medical history.