Category: Health & Wellness

  • Blood Pressure / Hyper Tension

    Blood Pressure / Hyper Tension

     

    high blood pressure imagesWhat is blood pressure?

    Blood pressure (BP) is the pressure applied by the blood on the arteries. Normal blood pressure is essential as it indicates that blood is properly flowing from the heart to your organs. By understanding blood pressure, and its various aspects, you can manage it well and stay healthy.

    Measuring blood pressure

    • Blood pressure is measured as systolic and diastolic pressure.
    • Systolic Blood Pressure is the pressure in your arteries when the heart muscles contract.
    • Diastolic Blood Pressure is the pressure in your arteries when the heart muscles relax.
    • Category Systolic (mmHg) Diastolic (mmHg) What does it mean?
    • Normal blood pressure Below 120 Below 80 You have healthy blood pressure.
    • Elevated blood pressure 120 to 129 Below 80 You need to follow a healthy lifestyle to prevent the risk of high bp and heart disorders.

    Stage 1- Hypertension 130 to 139 80 to 89 Your risk of heart disorders and stroke is high. Your doctor will suggest lifestyle changes and/or bp medicine.

    Stage 2 – Hypertension 140 or more 90 or more To reduce the risk of heart disorders and stroke your doctor will prescribe blood pressure medicines plus lifestyle changes.

    Hypertensive crisis Above 180 Above 120 This is a critical condition. Consult your physician immediately.

    Low blood pressure Below 90 Below 60 Not a condition of concern but you could have other health issues.

    Symptoms of blood pressure

    High blood pressure usually shows no symptoms. But in hypertensive crises, you would experience:

    • Change in vision
    • Chest pain
    • Dizziness
    • Numbness
    • Shortness of breath
    • Back pain
    • Difficulty to speak

    Blood pressure precautions

    Precautions for high BP;

    • Healthy diet: Include foods high in nutrition and low in calories, like fruits, vegetables etc. Reduce your salt intake.
    • Healthy weight: Obesity increases the chances of having high blood pressure and heart disorders.
    • Exercise: it makes the heart strong and maintains a healthy weight.
    • Avoid smoking: Smoking increases the risk of heart disorders, stroke and high blood pressure.
    • Limit your alcohol intake: Too much alcohol can increase blood pressure.
    • Reduce stress: By reducing stress, you can lower blood pressure.
    • Regularly monitor blood pressure: High blood pressure can be known only by measuring it, so you should get it measured at regular intervals.

    Blood pressure myths

    Myth: You do not have high blood pressure when feeling fine.
    Fact: Blood pressure usually shows no symptoms, so you might feel fine even though you have it.

    Myth: If high blood pressure runs in your family, you cannot prevent it.
    Fact: Though you have a family history of high bp, you can prevent it by following a healthy lifestyle.

    Myth: Blood pressure can be controlled by avoiding salt.
    Fact: There is a high amount of salt in pickles, papads, sauces, soups etc. Limit their intake.

    Myth: If your blood pressure is normal, you can stop taking medicines.
    Fact: You do so only if your doctor tells you to stop your medications. Stopping these medicines can raise your blood pressure and put you at high risk of heart disease or stroke.

    Myth: If you take blood pressure medications, you don’t need to follow a healthy lifestyle
    Fact: Maintaining a healthy lifestyle is mandatory to manage high blood pressure.

    High Blood pressure is manageable

    High blood pressure is a common problem that is easily avoidable. High blood pressure raises your chance of developing heart problems in the future and treating it will help you keep excellent heart health. You may easily control your high blood pressure with good medication and lifestyle modifications.

    You can order your medicines from the comfort of your home by using the Medkart Website: https://www.medkart.in/blog/.

    FAQs

    1. How can you know if you have high blood pressure?

    High blood pressure usually shows no symptoms; hence, you must check your blood pressure regularly.

    2. How can you manage blood pressure?

    You can manage blood pressure with healthy lifestyle changes like consuming a healthy diet, exercising, etc. If needed, you will be prescribed blood pressure medicines.

    3. Why is blood pressure a concern?

    Blood pressure could lead to other serious complications like heart attack, stroke and kidney disorders.

  • Cancer

    Cancer

    Cancer

    The mental and emotional stress caused by a cancer diagnosis is usually a result of its fatal nature. Recently, there has been a rise in the number of people suffering from cancer. It is the second leading cause of death across the world.

    Are you aware that there are more than a hundred different cancers, and any organ can get affected? Let us learn more.

    What is cancer?

    Cancer is a disease where normal cells somehow alter their usual course of growth. As a result, cells multiply in an uncontrolled manner, leading to the formation of a tumour. A tumour is an abnormal growth caused by a collection of abnormal cells in the body. However, there are two types of tumours: benign (non-cancerous) and malignant (cancerous).

    Types of cancer

    A tumour can arise from many specialized cells or tissues throughout the body. Based on the origin, cancerous tumours can be broadly classified as follows:

    • Carcinoma: Cancer cells arise in the skin or tissues that line or cover internal organs, for example, lung cancer.

    • Sarcoma: Cancer cells develop in bone, fat, muscle, cartilage, blood vessel, or other connective tissue, for example, osteosarcoma.

    • Leukaemia: Cancer cells are created from white blood cells (WBC), for example, acute myeloid leukaemia (AML).

    • Lymphoma and Myeloma: Cancer cells grow in immune system cells, for example, Hodgkin’s lymphoma and multiple myeloma.

    • Central Nervous System Cancer: Cancer cells that arise in the spinal cord or brain, for example, glioma.

    Stages of cancer

    Oncologists determine the stages of cancer using various staging systems. These staging systems provide relevant information like the size, location, cell type, grade, and metastasis (extent of spread) of the tumour.

    Here are the different stages of cancer:

    • Stage 0: Abnormal cells are present that haven’t spread extensively, but they have the potential to turn into cancer.

    • Stage 1: Cancer is visible in a small area of the organ and hasn’t spread to nearby tissues.

    • Stages 2 and 3: Cancer has developed further and is affecting the surrounding tissues and lymph nodes.

    • Stage 4: Advanced stage tumour that spreads to multiple organs.

    How does cancer develop?

    The causes of cancer depend on the type of cancer. However, some common aspects can increase your risk of developing cancer.

    Mentioned below are the most common causes of cancer:

    • Genes: If you have a family history of cancer, it may increase your chances of developing it. Research suggests that nearly 5-10% of cancers are hereditary (transferred from parent to child)

    • Lifestyle: 30- 40% of cancer cases globally are caused by unhealthy lifestyles or obesity. Certain unhealthy habits, such as excessive alcohol consumption, smoking, a sedentary lifestyle, and poor nutrition, can lead up to the development of many cancers.

    • Environment: Prolonged exposure to UV radiation can cause skin cancer. Apart from that, exposure to chemicals and pollutants can also lead to various types of cancer.

    • Hormonal imbalance: Researchers suggest that hormonal imbalance is associated with an increased risk of certain cancers, such as ovarian and prostate cancer.

    Key symptoms of cancer

    Cancer cannot be detected based on any one symptom. It comes with various symptoms, depending on the part of the body that is affected.

    Below are some common symptoms linked with, but not specific to, cancer:

    • Extreme fatigue (tiredness)

    • Presence of lumps under the skin

    • Unexplained loss or gain of weight

    • Digestive or bladder issues

    • Breathlessness or difficulty in swallowing

    • Hoarseness or prolonged cough

    • Muscle soreness or joint pain

    • Recurrent fevers and heavy night sweats

    • Unusual bruising or bleeding

    • Yellowing or redness of the skin

    • Noticing new moles or changes in existing moles

    How can you prevent cancer?

    The key to preventing cancer is being aware of the various factors that cause it and avoiding them as much as possible for healthy living. Prevention is possible by taking a few precautions for cancer:

    • Quit smoking

    • Eat a healthy diet

    • Be physically active

    • Limit your alcohol intake

    • Maintain a stress-free lifestyle

    • Avoid exposure to chemicals and pollutants

    • Ensure to get cancer vaccines that are available for specific types of cancers

    Treatment of cancer

    Although cancer cannot be cured completely, you can stop it from spreading by using certain cancer drugs and therapies. Doctors often employ particular cancer medicines and treatments for the patient, depending on the health condition and disease progression.

    The following are the different cancer treatment options:

    • Immunotherapy

    • Chemotherapy

    • Hormonal therapy

    • Surgery

    • Radiation

    Newer cancer treatments

    • Stem cell transplant

    • Targeted therapies (small-molecule drugs and monoclonal antibodies)

    Corticosteroids like prednisolone are sometimes prescribed during cancer treatment to reduce inflammation and suppress the immune system. In such cases, your doctor may recommend solutions like Omnacortil Oral Solution 60ml, which contains prednisolone as the active ingredient.

    Myths related to cancer

    Myth: Eating sugar and artificial sweeteners can cause cancer and worsen it.

    Fact: Sugar and artificial sweeteners have no relation with cancer.

    Myth: Cancer is infectious and can spread by touch.

    Fact: Cancer is a non-infectious condition confined to the body of the affected person. It cannot spread via touch.

    Myth: Cancer surgery can cause cancer to spread.

    Fact: Cancer surgeries usually control the spread of cancer.

    Myth: Herbal medicines can cure cancer.

    Fact: Cancer treatments do not include herbal medicines. Surgery, cancer vaccines, radiation therapy, and chemotherapy are the right choices for cancer treatment.

    Cancer can be treated.

    Cancer is a life-threatening disease. Though it cannot be cured, the evolution of medical science has helped increase the survival rates of many types of cancer. Progress is possible with appropriate screening, advanced cancer treatments, and preventive care. A positive mindset is another critical component in the battle against cancer.

    Visit the Medkart website to avail cost-effective generic medicines. Our pharmacists will recommend you the best generic substitutes for prescribed medicine across our 107+ stores in India. You can also consult with our expert doctors for suggestions before purchasing medication.

  • HIV

    HIV

    HIV

    HIV attacks your immune system

    HIV is a dangerous virus that attacks your immune system and can cause AIDS. It spreads via sexual contact, needle sharing, and from mother to child during pregnancy. HIV causes many infections and cancers in affected people by breaking down their immune systems. The virus is transmitted via semen, vaginal fluid, blood, and pre-cum. There is no cure for HIV yet except for antiretroviral therapy (ART), which can help manage the severity of HIV symptoms.

    Types of HIV variants

    HIV-1: The main HIV sub-type that affects most people.

    ​HIV-2: This variant is restricted to West Africa and is not transmissible. It has slow progression and is also resistant to some ARTs.

    Causes of HIV infection

    The causes of HIV include:

    • Any sexual contact (vaginal, oral or anal) with an HIV-infected person.

    • Sharing needles with HIV-infected people.

    • Transfusion of HIV-contaminated blood.

    • Passed down from mother to child during pregnancy, childbirth, or breastfeeding.

    Signs and symptoms of HIV-AIDS

    Initially, HIV/AIDS symptoms appear as viral or flu-like symptoms. As the disease progresses, the following HIV symptoms can appear:

    • Frequent fevers with chills

    • Sweating at night

    • Swollen lymph nodes

    • Sore throat

    • Chronic fatigue

    • Abrupt weight loss

    • Frequent skin infections

    • Diarrhoea

    In the early symptoms of HIV, some people may not feel ill. In most cases, there are no HIV symptoms at the beginning of the illness. It gradually progresses and ultimately breaks down immunity, a stage known as AIDS. Getting tested is the only way to detect early symptoms of HIV.

    Early signs of HIV in men

    While most HIV symptoms or AIDS symptoms are the same for both sexes, there are a few HIV symptoms in men that differ because of differences in the male reproductive system. These include:

    • Pain during intercourse or ejaculation

    • Erectile dysfunction

    • Ulcers on and around the penis, testicles or anal area

    • Discharge from penis

    • Infertility

    HIV symptoms in women

    HIV symptoms in women include:

    • Foul-smelling vaginal discharge

    • Pain during sex and while passing urine

    • Pelvic inflammatory disease

    • Irregular menstrual cycle

    • Heavy bleeding

    • Human papilloma virus (HPV) infection

    • Infertility

    HIV precautions

    While there is no cure for AIDS, there are ways to prevent getting HIV and spreading the disease. Some HIV precautions you must follow include:

    • Choosing less dangerous sexual practices: Keeping fewer sexual partners and using latex condoms each time you engage in sex.

    • Using preexposure prophylaxis (PrEP): PrEP is intended for those with a very high risk of contracting it. The daily use of PrEP can lower this risk.

    • Use post-exposure prophylaxis (PEP) if you’ve been exposed to HIV: In case of unsafe sexual contact and accidental needle prick injury, take PEP within 72 hours.

    • Using a clean, sterilized needle while injecting drugs.

    • Getting all the antenatal checkups before pregnancy.

    HIV related myths

    1. You can catch HIV by sitting with an HIV-infected person

    Hugging, kissing, dancing, or shaking hands with an infected person doesn’t cause HIV. Only unsafe sex causes HIV.

    2. HIV infections always lead to AIDS.

    No, HIV infection does not always lead to AIDS. With early diagnosis and treatment, one can prevent its progression to AIDS.

    3. Those who test HIV-negative are permitted to engage in unprotected sex.

    In the early infection, HIV remains latent and doesn’t manifest itself in the test. Therefore, one must always use condoms while engaging in sex for HIV prevention.

    HIV-AIDS treatment

    Currently, there is no treatment for HIV/AIDS. However, antiretroviral therapy (ART) is a combination of HIV tablets that can prevent the severity of the infection and prolong life. It has to be taken regularly and throughout life.

    These HIV tablets protect CD4 cells and maintain the immune system’s capacity to combat disease. ART is an effective HIV and AIDS treatment that helps patients live normal, healthy lives.

    Medkart pharmacy is India’s most trusted medicine store where you can buy quality generic medicines at competitive prices. Don’t believe us? Log on to Medkart | Generic Medicines Online – Best Online Pharmacy App and compare your medicine prices.

    FAQs

    Can I get HIV by sharing food with HIV positive person?

    No, you cannot get HIV by having simple social contact with an HIV-infected person. HIV spreads through unprotected sexual contact via bodily fluids.

    Can you get HIV through oral sex?

    Yes, oral sex can lead to HIV infection, but research indicates that this risk is much lower than vaginal or anal sex.

    How can I know that I have HIV?

    The only way to know whether you have HIV is to get yourself tested. If you suspect you may have contracted HIV during unprotected sex or a blood transfusion, you may talk to your doctor and get yourself tested for it.

  • Hypertension causes -What leads to sudden high blood pressure

    Hypertension causes -What leads to sudden high blood pressure

    Hypertension causes

    Introduction to High Blood Pressure

    What exactly is blood pressure? When the heart pumps blood, the blood exerts a force against the artery walls. You have high blood pressure when the force of blood against the walls of your blood vessels is considerably strong. Hypertension is the medical term for High blood pressure.

    Studies show that about 200 million people in India have hypertension, yet only 12% of people have their blood pressure under control. Needless to say, persistently high blood pressure can be damaging to the heart and other vital organs.

    Understanding the reasons for high blood pressure may help you maintain normal blood pressure levels and live a healthy lifestyle.

    Understanding blood pressure

    Here are some key pointers for you to better understand what

    • A normal blood pressure reading is typically less than 120/80 mmHg.
    • Hypertension is diagnosed when your blood pressure consistently measures 140/90 mmHg or higher.
    • Secondary hypertension is high blood pressure caused by an underlying medical condition or medication. Complications like kidney problems, adrenal gland tumors, sleep apnea, obesity, and some medications can lead to secondary hypertension.

    Causes of high blood pressure

    Some common causes of sudden high blood pressure include:

    • Stress: Physical or emotional stress can cause a temporary increase in blood pressure.
    • Caffeine: Consuming caffeine, such as coffee or tea, can temporarily increase blood pressure.
    • Alcohol: Drinking alcohol can also cause a temporary increase in blood pressure.
    • Tobacco use: Nicotine, the active ingredient in tobacco, can cause a temporary increase in blood pressure.
    • Certain medications: Some medications, such as decongestants, can raise blood pressure.
    • Illnesses: Certain illnesses, such as pneumonia, kidney disease, or adrenal gland tumors, can cause sudden increases in blood pressure.
    • Hormonal changes: Hormonal changes during pregnancy, menopause, or thyroid problems can cause sudden increases in blood pressure.

    Symptoms of high blood pressure

    Here are some common symptoms of high blood pressure:

    • Headaches
    • Dizziness or lightheadedness
    • Nausea or vomiting
    • Shortness of breath
    • Chest pain or discomfort
    • Visual disturbances, such as blurred vision
    • Ringing in the ears (tinnitus)
    • Fatigue or confusion
    • Nosebleeds
    • Flushing of the face

    Complications of sudden high blood pressure

    If left untreated, high blood pressure can lead to serious health problems, including:

    • Heart attack: High blood pressure can damage your blood vessels and increase your risk of a heart attack.
    • Stroke: High blood pressure can increase your risk of stroke, which occurs when a blood clot blocks the flow of blood to your brain.
    • Kidney disease: High blood pressure can damage your kidneys, leading to kidney disease or kidney failure.
    • Vision loss: High blood pressure can cause damage to the blood vessels in your eyes, leading to vision loss or blindness.

    Ways to manage and prevent high blood pressure

    Here are some tips for managing hypertension.

    1. Maintaining a healthy lifestyle:

    Adopting a healthy lifestyle can go a long way in managing and preventing high blood pressure. This includes eating a balanced diet rich in fruits and vegetables, exercising regularly, maintaining a healthy weight, and quitting smoking and excessive alcohol consumption.

    2. Monitoring blood pressure regularly:

    Regular monitoring of blood pressure can help detect any changes in BP levels and take appropriate precautionary measures. You can either monitor it at home with a BP monitoring device or get it checked by a doctor.

    3. Managing stress:

    Chronic stress can lead to high blood pressure. Thus, it is essential to manage it through meditation, deep breathing, and exercise.

    4. Taking prescribed medications:

    If lifestyle changes are not enough, medications prescribed by your doctor can help manage and prevent high blood pressure.

    Conclusion

    Sudden increases in blood pressure can be concerning and potentially dangerous.

    So, it is important to take care of your health by changing your lifestyle and food habits. Consulting a medical professional can also be beneficial in managing high blood pressure and avoiding potential health risks. Small changes in your daily routine, like exercising regularly, eating a balanced diet, and reducing stress, can help maintain healthy blood pressure levels. Taking control of your health today can ensure a healthy and happy tomorrow.

    Buying medicines is now simpler. With Medkart, you get the best prices and doorstep delivery! Visit Medkart today!

    FAQs related to hypertension

    1. What is hypertension?

    Hypertension is a medical condition characterized by consistently high blood pressure levels.

    2. What are the common causes of high blood pressure?

    The common causes of high blood pressure include stress, obesity, tobacco use, excessive alcohol consumption, and certain medications.

    3. How can hypertension be prevented and managed?

    Prevention and management of hypertension involve lifestyle changes such as regular exercise, a healthy diet, stress management, and medication as prescribed by a doctor.

    4. What is secondary hypertension?

    Secondary hypertension (high blood pressure) is high blood pressure caused by a medical condition.

  • Cholesterol

    Cholesterol

    Cholesterol

    Introduction

    Cholesterol is the waxy substance found in your blood that can clog the blood vessels, leading to detrimental health effects. To determine your cholesterol levels, you can get a blood test. This article will shed more light on the types of cholesterol, their effects on the body, how to treat high cholesterol levels, and certain myths and facts about cholesterol. Read on to know more.

    Types of cholesterol

    According to the Centers for Disease Control (CDC), the various types of cholesterol are as follows.

    • High-density lipoproteins (HDL cholesterol) – Also called “good cholesterol,” it ensures that extra cholesterol in the body is flushed out via the liver.

    • Low-density lipoproteins (LDL cholesterol) – also called “bad cholesterol,” it increases the chances of stroke and heart disease.

    • Very low-density lipoproteins (VLDL cholesterol)- Another type of “bad cholesterol,” it leads to an increase in triglyceride levels and plaque buildup.

    • Triglycerides- A type of fat that is required in your body. However, high levels can cause adverse effects on your body.

    How to check cholesterol levels?

    To check your cholesterol levels, a simple blood test that needs minimum fasting of 12 hours needs to be done. The following table provides further details on blood cholesterol levels measured in milligrams of cholesterol per deciliter of blood (mg/dL).

    CHOLESTEROL LEVELS

    HEART HEALTHY AT-RISK DANGEROUS

    HDL

    Male

    Female

    60 and higher

    40-59

    50-59

    Under 40

    Under 50

    LDL Under 100 100-159 160 and higher

    TOTAL CHOLESTEROL Under 200 200-239 240 and higher

    What causes high cholesterol?

    The condition with high blood cholesterol levels is known as hypercholesterolemia. Certain causes are within your control (modifiable) while others cannot be modified. The causes of high cholesterol levels are as follows.

    Modifiable causes

    • Inactivity or sedentary lifestyle

    • Obesity

    • Unhealthy diet

    • Smoking

    • Alcohol

    Non-modifiable causes

    • Family history

    • Genetic makeup

    • Age – above 40 years

    • Diabetes

    • Chronic kidney disease

    • HIV/AIDS

    • Hypothyroidism

    • Lupus

    • Medications taken for diseases like cancer, acne, high blood pressure, HIV/AIDS, irregular heart rhythm, and organ transplantation can also lead to hypercholesterolemia.

    Signs and symptoms of high cholesterol in the body

    Hypercholesterolemia is a silent disease. Therefore, a routine blood test is the safest way to identify if your cholesterol levels are high. However, certain signs of high cholesterol levels may be noticeable. It is vital to be aware of them to take action at the earliest.

    Signs of cholesterol on the face

    • Soft patches of yellowish bumps around your eyes, mostly seen on the upper eyelid, called xanthelasma.

    • Appearance of a light-coloured, yellowish ring around your cornea called corneal arcus.

    Signs of cholesterol on the skin

    • Fatty deposits under the skin lead to an unexplained set of bumps, patches of soft yellowish skin, or discolouration on your extremities, called xanthomas.

    • Psoriasis – an inflammatory skin condition

    • Net-like bluish-red mottling of the skin called livedo reticularis.

    Effects of high cholesterol on the body

    High cholesterol levels can lead to the following systemic effects within your body.

    • Blockage in the arteries of the brain

    • Adverse effects on memory

    • Stroke

    • Pain in the jaw

    • Chest pain

    • Heart attacks

    • Gallstones

    • Numbness in the legs

    High cholesterol treatment and precautions

    If your cholesterol levels are high, you can take the following precautions and avail the following treatments (only after expert consultation).

    Prevent high cholesterol

    • Make healthy eating choices by including foods rich in fibre and low in saturated fats and sugars.

    • Maintain a healthy weight by monitoring your diet and physical activity.

    • Engage in regular physical activity.

    • Avoid smoking and alcohol intake.

    • Manage stress

    Cholesterol medicine

    Certain cholesterol tablets prescribed by your doctor can help reduce cholesterol levels, along with lifestyle changes. Cholesterol tablets include cholesterol-lowering medicines such as statins, bile acid sequestrants, fibrates, and nicotinic acid.

    What causes low cholesterol?

    Low cholesterol levels in the blood are known as hypolipidemia. A total cholesterol level of less than 120 mg/dl or an LDL of less than 50 mg/dl is considered as hypolipidemia. Causes of low cholesterol include the following.

    • Poor nutrition

    • Inability to absorb nutrients

    • Chronic infections

    • Chronic inflammation

    • Certain genetic disorders

    • Taking cholesterol-lowering medications without appropriate follow-up with the doctor

    Signs and symptoms of low cholesterol in the body

    Symptoms of low cholesterol in the body are as follows.

    • Depressive symptoms

    • Anxiety

    • Confusion

    • Nervousness

    • Changes in one’s mood, sleep or eating patterns

    • Bleeding in the brain

    Low cholesterol treatment and precautions

    Since low cholesterol levels do not show up until it is too late, getting your cholesterol levels checked regularly is the best way to identify it. Treating low cholesterol levels depends on the cause. It is important to remember that simply eating a diet high in cholesterol will not solve the problem. Consult your healthcare practitioner before initiating any treatment.

    Some of the best ways to prevent low cholesterol levels are as follows.

    • Eat healthy food

    • Check cholesterol levels regularly

    • Maintain an active lifestyle

    • Be attentive to symptoms of anxiety and stress.

    Myths and facts about cholesterol

    Dispelling certain myths about cholesterol with facts can help you acquire knowledge about cholesterol.

    Myth: All cholesterol is bad.

    Fact: HDL cholesterol is good cholesterol and helps in eliminating excess bad cholesterol from your body.

    Myth: I can feel high cholesterol levels.

    Fact: High cholesterol levels are identified only through a blood test. Usually, the signs of high cholesterol are difficult to pick up till they are advanced.

    Myth: Eating high-cholesterol foods will not affect my cholesterol levels.

    Fact: High-cholesterol foods like red meat, cheese, and butter contain saturated fats that increase your cholesterol levels. Contrarily, consuming foods rich in fibre like oatmeal, beans, whole grains, etc. can help maintain normal cholesterol levels.

    Conclusion

    Cholesterol levels, if high, may go unnoticed for a long time. A simple blood test to check your cholesterol levels every 5 years can help prevent and manage this condition. Taking necessary precautions like following a healthy lifestyle, diet, and exercise can help maintain your cholesterol levels.

  • Coronary Heart Disease: Types, Symptoms, Treatment

    Coronary Heart Disease: Types, Symptoms, Treatment

    Coronary Heart Disease

    What is coronary heart disease?

    Coronary heart disease (CHD) occurs when the heart’s arteries cannot supply the organ with enough oxygen-rich blood. It is also known as coronary artery disease (CAD) or ischaemic heart disease (IHD). It is one of the most common heart conditions. With a heart-healthy lifestyle, CAD can be prevented quite easily.

    Types of coronary artery disease

    Coronary artery disease or coronary heart disease is of three types:

    Obstructive coronary artery disease:

    Plaque buildup causes the coronary arteries to narrow gradually. It is the most typical and well-known form of CAD. Narrowing arteries may eventually block your heart’s blood supply.

    Nonobstructive coronary artery disease:

    It refers to various forms of coronary artery dysfunction other than atherosclerosis, such as damage to one or more coronary artery endothelial layers (i.e., inner lining of the vessels) or sudden coronary artery contractions.

    Spontaneous coronary artery dissection (SCAD):

    It is a rare but dangerous condition in which a blood clot, or hematoma, spontaneously forms within one of the artery walls. It obstructs blood flow to the heart, leading to a heart attack or sudden death. SCAD can strike men or women at any age but is common in women in their 40s and 50s.

    Causes of coronary artery disease

    It often takes years for CAD to occur. The symptoms might go unnoticed before a significant blockage causes problems or a heart attack.

    In coronary artery disease, fats, cholesterol, and other substances build up on the inner walls of the coronary arteries, which causes atherosclerosis. The arteries may narrow due to fat buildup (plaque), thus hindering coronary circulation or blood flow to the heart muscles. This leads to a lack of blood supply to the heart muscle and eventually results in death.

    Symptoms of coronary artery disease

    Even though two people may have the same type of coronary heart disease, their symptoms may vary. However, in general, coronary artery disease symptoms or ischemic heart disease symptoms may include:

    • Chest pain (angina) or a feeling of tightness on the middle or left side of the heart
    • Breathlessness
    • Profuse sweating
    • Nausea and vomiting
    • Burning pain that travels upwards towards the jaws, especially in women.

    Risk factors of coronary artery disease

    Common risk factors of coronary artery disease include:

    • Age above 45
    • Men are at a higher risk of developing CAD after their late 40s.
    • Women are at high risk after their 50s, most likely during menopause.
    • A family history of coronary heart disease
    • Uncontrolled blood pressure or hypertension
    • Too many low-density lipoproteins or bad cholesterol in the blood
    • Diabetes
    • Smoking and alcohol intake
    • Lack of physical activity
    • Psychological stress
    • Consuming foods high in salt, sugar, trans fat, and saturated fats

    Precautions for coronary artery disease

    You can prevent up to 90% of cardiovascular diseases by avoiding known risk factors. Maintaining a healthy and active lifestyle can decrease the chances of developing coronary disease in people. Regular exercising, refraining from alcohol and tobacco, and eating healthy are key factors in improving heart health.

    Myths related to coronary artery disease

    1. You can eat anything if you take a cholesterol-lowering medication.
    2. Cholesterol in the blood comes from the liver and fatty foods we eat. Cholestrol-lowering medications (statins) reduce liver-manufactured cholesterol only. If you take a statin and continue to consume foods high in saturated fat and cholesterol, the medication will not work as well as it should.
    3. Avoid fats if you have heart disease.
    4. This one is the biggest myth surrounding heart disease. In fact, one should only avoid saturated fats (animal fats, trans fats) and consume polyunsaturated fats to keep the heart healthy.

    Diagnosis of coronary artery disease

    Various tests are employed to diagnose coronary heart disease. They include:

    • Electrocardiogram (ECG)
    • Echocardiogram
    • Coronary angiography or coronary catheterisation, wherein a dye is inserted into blood vessels via a catheter to look for blockages
    • Exercise stress test
    • Cardiac CT scans
    • Lipid profile

    Treatment of coronary artery disease

    Lifestyle changes like exercising and dietary patterns in the early stages can significantly reduce the risk of CAD. CAD is treated both via medications and surgery. Medications like statins (reduce cholesterol) and anti-platelet therapy, including clopidogrel and aspirin, nitrates (dilate arteries), beta-blockers, calcium channel blockers, and others, help treat CAD.

    However, in advanced stages, surgical intervention is necessary, which involves:

    • Coronary angioplasty and stent placement: Also known as percutaneous coronary intervention (PCI). A small, flexible tube(catheter) is inserted into the heart’s narrow artery. A tiny balloon is inflated to help widen the narrowed artery and enhance blood flow. During coronary angioplasty, a tiny wire-mesh tube (stent) may be inserted into the artery. The artery is kept open by the stent. It reduces the possibility of the artery narrowing again.

    • Coronary artery bypass surgery or graft (CABG) or cardiac bypass surgery: In coronary bypass surgery, a new blood vessel is grafted to make a new pathway for blood flow in the heart. It is done to relieve angina and prevent the progression of ischemic heart disease.

    Conclusion

    Coronary artery disease is a lifestyle disorder that can be prevented and controlled by altering one’s lifestyle and regularly taking the right medications. With the right choices, you can avoid any major heart health crisis.

    Log on to Medkart | Generic Medicines Online – Best Online Pharmacy App to purchase quality medicines with transparent pricing.

    Also Read:

  • Types, Causes and Treatment for Obesity

    Obesity can be defined as excessive body mass. It is a major cause of disabilities and has been linked to various illnesses and conditions, including osteoarthritis, type 2 diabetes, obstructive sleep apnea, certain types of cancer, and cardiovascular disease.

    Types of obesity

    Obesity in the general population is commonly classified by medical professionals using body mass index (BMI). BMI is calculated by dividing your body weight by your height. You are considered overweight if your BMI is between 25.0 and 29.9 kg/m².

    Three broad categories of obesity are:

    • Class I obesity with BMI 30 to <35 kg/m²

    • Class II obesity with BMI 35 to <40 kg/m²

    • Class III obesity with BMI 40+ kg/m²

    Causes of obesity

    Obesity can develop over time if you consume more calories than you use through regular exercise and daily activity. These extra calories accumulate over time and lead to weight gain. However, there are many other causes, such as:

    • Genetics: Genes affect how your body processes food. You are probably more likely to gain weight if your parents are obese.

    • Unhealthy eating habits: Consuming fast or processed foods that are rich in sugars, unhealthy fats, and low in nutrients.

    • Sedentary lifestyles: Lack of physical activity is one of the major causes of obesity, next to unhealthy eating habits.

    • Hormones: Polycystic ovary syndrome (PCOS) is a condition that disrupts the balance of female reproductive hormones in women, causing weight gain.

    • Hypothyroidism: It leads to a low metabolic rate and causes weight gain

    • Cushing syndrome: It causes high cortisol levels in the body, which cause an increase in appetite, leading to weight gain.

    • Certain medications: Steroids, anti-depressants, and birth control pills, for example, can increase your risk of weight gain.

    • Eating conditions such as binge eating and night eating syndrome.

    Diagnosis of obesity

    Healthcare professionals frequently use BMI to classify obesity in the general population. Despite its shortcomings, BMI is a simple indicator that can help you identify the health risks associated with obesity.

    Other precise methods of calculating body fat and body fat distribution include:

    • Skinfold thickness test: measures the distance between the underlying muscle and the fat layer.

    • Waist-to-hip measurements: the circumference of the waist is divided by the circumference of the hips to obtain a ratio. The ratio should be 0.8 or less for women and 1.0 or less for men.

    • Screening procedures like MRIs, CT scans, and ultrasounds: also determine the fat content in the body

    To diagnose the health risks associated with obesity, your doctor might also recommend a few tests, such as:

    • Blood tests to measure sugar and cholesterol levels

    • Liver function tests

    • A diabetes examination

    • Thyroid test

    • hormone screening, especially in women

    • Heart examinations, like an electrocardiogram (ECG or EKG)

    Precautions and treatment of obesity

    Treatment methods for obesity differ from person to person, focus on various issues, and are typically dependent on underlying medical conditions. Some lifestyle changes can help you lose weight in a healthy manner and significantly improve this complex disease. If you have a high BMI, you should prioritise your health by choosing a healthy lifestyle.

    Lifestyle changes

    • Eating a healthy diet: Discarding all processed and high-carb foods is important to lose weight. Focus on including proteins and healthy fats with minimal carbs when starting a weight loss journey.

    • Keeping track of calories: You must consume fewer calories than you burn to lose weight.

    • Exercise regime: Exercise is a crucial part of leading a healthy lifestyle. To get started with a healthy lifestyle, walk 5,000 steps or do 15 minutes of exercise each day to start. Include weight training to prevent the loss of muscle mass that occurs while dieting.

    Medications

    In some cases, medications are recommended to combat obesity. Remember that not everyone should take these medications. A few of them have adverse effects. You must also continue the diet and exercise changes mentioned above.

    Appetite suppressants like phentermine, diethylpropion, and semaglutide and medications for binge eating disorders like lisdexamfetamine dimesylate are usually recommended in some cases.

    Weight loss surgery

    If you are diagnosed with class III obesity, you may consider bariatric surgery. It is a drastic but incredibly effective way to lose significant amounts of weight over the long term. This procedure involves cutting the stomach to create a pouch that can only hold a small amount of food. This surgery is not recommended frequently and is only considered in certain exceptional conditions, which include:

    1. When your BMI is greater than 35

    2. When you have severe type 2 diabetes

    3. In certain cases in which dietary modifications haven’t worked

    Bariatric surgery includes sleeve gastrectomy, laparoscopic gastric band, and gastric bypass.

    Myths related to obesity

    Obesity is a disease of lethargic people.

    To some extent, obesity occurs due to poor lifestyle choices, but it is often a symptom or a cause of an underlying disease. Factors including stress, poor sleep quality, hormonal changes, and underlying health conditions like thyroid disease, medications, genetics, and others, have also been linked to an increase in obesity.

    Weight loss will cure obesity.

    Losing weight too quickly slows your metabolism and increases muscle loss. Additionally, it may result in nutrient deficiencies, sleep disorders, gallstones, and other health problems. One must always focus on fat loss rather than simply losing weight.

    Complications of obesity

    Various health issues, some of which can be fatal if untreated, have been connected to obesity:

    • Cardiovascular diseases like coronary artery disease, heart attack, and hypertension.

    • Type 2 diabetes

    • A fatty liver disease that can progress to cirrhosis

    • Chronic kidney disease

    • Gall bladder stones

    • Osteoarthritis

    • Chronic back pain

    • Some cancers like breast, endometrial, and colon cancers

    • Infertility

    • Psychological issues like depression

    Numerous diseases have obesity as a cause as well as a symptom. To manage this condition, lifestyle changes, surgical procedures, and occasionally medications are used.

    Medkart pharmacy is India’s most trusted medicine store where you can buy quality generic medicines at competitive prices. Don’t believe us; log on to Medkart | Generic Medicines Online – Best Online Pharmacy Appand compare the prices of your medicines.

  • Obsessive Compulsive Disorder (OCD): Treatment and Cure

    Obsessive Compulsive Disorder (OCD): Treatment and Cure

    Understanding OCD and its Types

    Millions of people throughout the world suffer from obsessive-compulsive disorder (OCD), a psychiatric illness. It is characterized by a pattern of uncontrollable thoughts (obsessions) and repetitive behaviors (compulsions) that the person feels the urge to perform. The obsessions and compulsions can significantly interfere with a person’s daily life and cause significant distress.

    There are several types of OCD, each with its own unique set of obsessions and compulsions. The four main types of OCD are contamination, checking, symmetry, and intrusive thoughts. Contamination OCD is characterized by an excessive fear of germs and the need to constantly clean or avoid certain situations. Checking OCD involves the need to repeatedly check things, such as locks or appliances, to ensure they are safe. Symmetry OCD is characterized by a desire for perfect symmetry, order, and organization. Intrusive thoughts OCD involves unwanted and distressing thoughts, images, or impulses that are difficult to control.

    Understanding the different types of OCD is essential for developing an effective ocd treatment plan. By recognizing the specific obsessions and compulsions associated with each type, individuals and mental health professionals can work together to create a tailored treatment approach that addresses the unique challenges of each type of OCD.

    OCD Test and Diagnosis

    If you suspect that you or a loved one may have OCD, it is important to seek professional help for a proper ocd test and diagnosis. A mental health professional, such as a psychologist or psychiatrist, can assess your symptoms and determine if they meet the criteria for an OCD diagnosis. The diagnostic process usually involves a thorough interview, during which the mental health professional will ask about your thoughts, behaviors, and the impact they have on your daily life.

    In some cases, the mental health professional may use standardized questionnaires and assessments to help determine the severity of your symptoms and guide the ocd treatment process. These tools can provide valuable insight into the specific types of obsessions and compulsions you experience, as well as any related mental health conditions that may be present.

    A proper ocd test and diagnosis is essential for developing an effective ocd treatment plan. With an accurate understanding of your symptoms and challenges, you and your mental health professional can work together to identify the most appropriate treatment options and develop a plan for recovery.

    Common OCD Symptoms

    While the specific obsessions and compulsions associated with OCD can vary widely, there are some common symptoms that many people with the condition experience. These include:

    • Recurrent and persistent thoughts, impulses, or images that are unwanted, intrusive, and cause significant anxiety or distress.
    • Attempts to ignore, suppress or neutralize these thoughts with other thoughts or actions, which often lead to compulsions.
    • repetitive actions that a person feels compelled to take in order to satisfy an obsession or in accordance with strict standards.
    • The actions or thoughts are intended to avoid or lessen anxiety or suffering or to avoid a feared circumstance. These compulsions, however, are either obviously excessive or not adequately related to the feared event.

    Recognizing these common OCD symptoms can help individuals and mental health professionals identify the presence of the disorder and develop an appropriate ocd treatment plan. It is important to note that the severity and specific manifestations of these symptoms can vary greatly between individuals.

    ​Obsessive Compulsive Disorder (OCD): Meaning and Psychology​

    ​Importance of Seeking Professional Help

    Seeking professional help for OCD is crucial for several reasons. First, a mental health professional can provide an accurate diagnosis and identify any co-occurring mental health conditions that may be present, such as anxiety or depression. This information is essential for developing an effective ocd treatment plan that addresses all aspects of the individual’s mental health needs.

    Second, OCD is a complex and often misunderstood condition. Mental health professionals are trained to understand the nuances of the disorder and can provide guidance and support that is tailored to the individual’s unique challenges and goals. This personalized approach can greatly improve the chances of a successful recovery.

    Finally, untreated OCD can have a significant impact on a person’s quality of life, relationships, and overall well-being. Seeking professional help can help to prevent or minimize these negative consequences and set the stage for a healthier, happier future.

    OCD Treatment Options

    There are several evidence-based ocd treatment options available for individuals living with the condition. These treatments have been shown to be effective in reducing symptoms and improving overall functioning. The most common ocd treatment options include medications, Exposure and Response Prevention (ERP) therapy, and Cognitive Behavioral Therapy (CBT).

    Each of these ocd treatment options has its own unique advantages and challenges, and the best approach for any given individual will depend on their specific symptoms, preferences, and circumstances. In many cases, a combination of treatment approaches may be the most effective strategy for promoting lasting recovery.

    Medications for OCD

    Medications can be a helpful component of an ocd treatment plan for many individuals. The most commonly prescribed medications for OCD are selective serotonin reuptake inhibitors (SSRIs), a type of antidepressant that has been shown to be effective in reducing obsessive thoughts and compulsive behaviors.

    SSRIs work by increasing the levels of serotonin, a neurotransmitter that plays a role in regulating mood, anxiety, and obsessive-compulsive symptoms. Common SSRIs prescribed for OCD include fluoxetine (Prozac), sertraline (Zoloft), and fluvoxamine (Luvox).

    In some cases, other types of medications may be used to treat OCD, such as tricyclic antidepressants or benzodiazepines. However, these medications are typically reserved for cases where SSRIs are not effective or are not well-tolerated.

    It is important to work closely with your mental health professional to determine the most appropriate medication regimen for your specific needs. This may involve adjusting the dosage, trying different medications, or combining medications with other ocd treatment options.

    Exposure and Response Prevention (ERP) Therapy

    Specifically designed to treat OCD, exposure and response prevention (ERP) therapy is a type of cognitive behavioural therapy. ERP involves exposing the individual to the thoughts, images, objects, or situations that trigger their obsessions and compulsions, while helping them resist the urge to engage in compulsive behaviors.

    The goal of ERP is to help the individual learn that their fears and anxieties are irrational, and that they can tolerate the discomfort associated with their obsessions without resorting to compulsive behaviors. Over time, this process can help to break the cycle of obsessions and compulsions, leading to a significant reduction in symptoms and improved overall functioning.

    ERP is considered the gold standard ocd treatment and has been shown to be highly effective for many individuals. However, it can also be challenging and requires a high degree of motivation and commitment on the part of the individual undergoing treatment. Working with a skilled mental health professional who is experienced in ERP can help to ensure the best possible outcomes.

    Cognitive Behavioral Therapy (CBT) for OCD

    Cognitive Behavioral Therapy (CBT) is a well-established and widely-used form of psychotherapy that has been shown to be effective for a wide range of mental health conditions, including OCD. CBT for OCD typically involves helping the individual identify and challenge the irrational thoughts and beliefs that underlie their obsessions and compulsions.

    CBT can help individuals with OCD develop healthier, more adaptive ways of thinking and behaving, leading to a significant reduction in symptoms and improved overall functioning. CBT can be used in conjunction with other ocd treatment options, such as medications or ERP, to provide a comprehensive approach to recovery.

    Working with a mental health professional who is experienced in CBT for OCD can help to ensure the best possible outcomes. It is important to find a therapist who is a good fit for your needs and with whom you feel comfortable discussing your challenges and goals.

    Other OCD Treatment Strategies

    In addition to the more traditional ocd treatment options discussed above, there are several other strategies that can be helpful for individuals living with OCD. These include:

    • Acceptance and Commitment Therapy (ACT): ACT is a form of psychotherapy that focuses on helping individuals accept their thoughts and feelings, rather than trying to change or control them. This approach can be particularly helpful for individuals with intrusive thoughts OCD, as it encourages a more compassionate and accepting attitude towards one’s thoughts and experiences.
    • Mindfulness-Based Therapy: Mindfulness-based therapies, such as Mindfulness-Based Cognitive Therapy (MBCT) orMindfulness-Based Stress Reduction (MBSR), can be helpful for managing OCD symptoms. These therapies involve developing a greater awareness and acceptance of one’s thoughts and experiences, which can help reduce anxiety and improve overall well-being.
    • Relaxation Techniques: Relaxation techniques, such as deep breathing, progressive muscle relaxation, or meditation, can be helpful for managing anxiety and reducing the frequency and intensity of OCD symptoms. These techniques can be practiced on their own or in conjunction with other ocd treatment options.
    • Support Groups: Joining a support group for individuals with OCD can provide valuable social support, encouragement, and a sense of community. Support groups can be found online or in person, and can be a helpful addition to other ocd treatment options.

    Working with a mental health professional can help you identify which treatment options are best suited to your specific needs and circumstances. By developing a comprehensive ocd treatment plan that addresses all aspects of your mental health, you can increase your chances of a successful recovery.

    Coping with OCD

    Living with OCD can be challenging, but there are several coping strategies that can help you manage your symptoms and improve your overall well-being. These include:

    • Education: Learning as much as you can about OCD can help you better understand your condition and develop effective coping strategies. There are many resources available online, including websites, books, and support groups.
    • Healthy Lifestyle: Maintaining a healthy lifestyle can help reduce stress and improve your overall well-being. This include maintaining a nutritious diet, exercising frequently, and obtaining adequate rest.
    • Stress Reduction: Stress can exacerbate OCD symptoms, so it is important to find ways to manage stress in your life. This may include relaxation techniques, mindfulness practices, or engaging in enjoyable activities.
    • Self-Care: Taking care of yourself is an important part of managing OCD. This may involve setting boundaries, saying no to things that are too stressful or overwhelming, and taking time to engage in activities that bring you joy and fulfillment.

    By incorporating these coping strategies into your daily life, you can improve your ability to manage your symptoms and increase your overall well-being.

    Lifestyle Changes for Managing OCD Symptoms

    In addition to coping strategies, making lifestyle changes can also be helpful for managing OCD symptoms. These changes may include:

    • Organization: For individuals with symmetry OCD, organizing one’s environment can help reduce anxiety and promote a sense of control.
    • Avoidance: Avoiding situations or triggers that exacerbate OCD symptoms can be helpful for some individuals. However, it is important to find a balance between avoiding triggers and engaging in activities that bring joy and fulfillment.
    • Limiting Exposure to Media: For individuals with intrusive thoughts OCD, limiting exposure to media that is violent or graphic can help reduce anxiety and distress.
    • Setting Realistic Expectations: Setting realistic expectations for oneself can help reduce stress and promote a sense of accomplishment. This may involve breaking tasks down into smaller, more manageable steps, or seeking support from others.

    By making these lifestyle changes, individuals with OCD can improve their ability to manage their symptoms and increase their overall well-being.

    OCD Cure – Is it Possible?

    While there is no known cure for OCD, many individuals are able to successfully manage their symptoms and lead fulfilling lives with the help of ocd treatment options and coping strategies. The goal of ocd treatment is not necessarily to eliminate all symptoms, but rather to reduce their severity and impact on daily functioning.

    It is important to remember that recovery from OCD is a process, and it may take time and effort to find the right combination of treatment options and coping strategies that work for you. However, with the help of a mental health professional and a commitment to self-care and self-improvement, recovery is possible.

    What are the 4 Types of OCD?

    As previously mentioned, the four main types of OCD are contamination, checking, symmetry, and intrusive thoughts. Each type is characterized by a specific set of obsessions and compulsions. By understanding the specific symptoms associated with each type, individuals and mental health professionals can develop a tailored ocd treatment plan that addresses the unique challenges of each type.

    1: What are the common treatment options for OCD?

    Answer: The common treatment options for OCD include cognitive-behavioral therapy (CBT), particularly Exposure and Response Prevention (ERP), which helps confront fears and reduce compulsions. Medications like selective serotonin reuptake inhibitors (SSRIs) can also be prescribed to manage symptoms.

    2:How effective is therapy in treating OCD?

    Answer: Therapy, especially CBT with ERP, has been shown to be highly effective in treating OCD. Many individuals experience significant reduction in obsessions and compulsions through regular sessions with a qualified therapist.

    3: Can medication alone cure OCD?

    Answer:While medication can help manage OCD symptoms, it is often more effective when used in combination with therapy. Medication alone may not provide a complete cure, but it can contribute to symptom relief.

    4: Are there any self-help strategies for managing mild OCD symptoms?

    Answer:Yes, there are self-help strategies that can be beneficial. These include practicing mindfulness and relaxation techniques, setting specific goals to gradually reduce compulsive behaviors, and maintaining a structured daily routine.

    5: Can lifestyle changes make a difference in OCD treatment?

    Answer: Yes, lifestyle changes can have a positive impact. Regular exercise, a balanced diet, sufficient sleep, and stress reduction techniques can all contribute to overall well-being and complement OCD treatment.

    Remember, it’s important to consult with a mental health professional for personalized guidance and treatment recommendations based on individual needs and severity of the condition.

    Conclusion

    OCD can be a challenging and distressing condition, but there are several effective ocd treatment options and coping strategies available that can help individuals manage their symptoms and improve their overall well-being. Seeking professional help, understanding the different types of OCD, and developing a comprehensive treatment plan that addresses all aspects of one’s mental health are essential steps towards recovery.

    By incorporating coping strategies, making lifestyle changes, and committing to self-care and self-improvement, individuals with OCD can increase their ability to manage their symptoms and lead fulfilling, meaningful lives. If you or a loved one is struggling with OCD, don’t hesitate to seek professional help and begin the journey towards recovery today.

    Call To Action

    For access to more such interesting articles on healthcare, visit Medkart today!

  • Anxiety Disorder – Symptoms, Treatment, Types, Causes, Self Care

    Anxiety Disorder – Symptoms, Treatment, Types, Causes, Self Care

    Anxiety Disorder

    Anxiety is a familiar feeling for many people, often manifesting as an uneasy feeling, nervousness, or uneasiness in certain situations. While some degree of anxiety is normal and can even be helpful in certain situations, persistent and excessive anxiety can interfere with daily life and make it difficult to function. This article aims to help readers better understand anxiety, its various types, and the treatment options available to manage and overcome it.

    Contents

    What is Anxiety Disorder?

    The uneasy feeling that comes with anxiety is a natural response to stress or perceived danger. This response is designed to help individuals cope with challenges or threats, but when anxiety becomes overwhelming or chronic, it can be detrimental to mental and emotional well-being. By exploring the different types of anxiety disorders, their symptoms, and causes, readers can gain a better understanding of how to recognize and address anxiety in their own lives.

    In the following sections, this article will delve into the different types of anxiety disorders, discuss how to determine if you have an anxiety disorder through an anxiety disorder test, and examine various treatment options for anxiety disorders, including medications, therapies, and lifestyle changes. A special focus will be placed on social anxiety disorder treatment, as social anxiety is a common and often misunderstood form of anxiety.

    What is Anxiety?

    Anxiety is a natural emotion that can manifest as an uneasy feeling, apprehension, or worry in response to a perceived threat or uncertainty. This feeling can range from mild to severe and may be accompanied by physical symptoms such as rapid heart rate, sweating, and trembling. Though anxiety can be a normal part of life, excessive or persistent anxiety can be indicative of an anxiety disorder.

    Anxiety disorders are the most common mental health disorders in the United States, affecting millions of people each year. These disorders can significantly impact an individual’s quality of life, causing them to avoid situations or experiences that might trigger their anxiety. By understanding the different types of anxiety disorders, individuals can better recognize the signs and symptoms of these conditions in themselves or others and seek appropriate treatment.

    What is Autism spectrum disorder? How to diagnose and treat it?

    Read: What is Autism spectrum disorder?​

    Types of Anxiety Disorders

    There are several types of anxiety disorders, each with its own unique set of symptoms and causes. While all anxiety disorders share the common feature of excessive anxiety or fear, the specific manifestations and triggers of these disorders can vary widely. Some of the most common types of anxiety disorders include Generalized Anxiety Disorder (GAD), Social Anxiety Disorder (SAD), and Illness Anxiety Disorder (IAD).

    1. Generalized Anxiety Disorder (GAD)

    Generalised anxiety disorder, or GAD, is characterised by excessive worry and persistent anxiety over several ordinary occurrences or circumstances. Individuals with GAD often find it difficult to control their anxiety, which can lead to significant distress and impairment in daily functioning. Symptoms of GAD may include feeling restless or on edge, being easily fatigued, difficulty concentrating, irritability, muscle tension, and sleep disturbances.

    2. Social Anxiety Disorder (SAD)

    Social Anxiety Disorder, also known as social phobia, is characterized by a persistent and excessive fear of social situations or performance situations in which an individual believes they may be judged, embarrassed, or humiliated. This fear can lead to avoidance of social situations, resulting in significant distress and impairment in daily functioning. Symptoms of SAD may include intense anxiety or fear in social situations, avoidance of social situations, excessive self-consciousness, and physical symptoms such as rapid heart rate, sweating, and trembling.

    3. Illness Anxiety Disorder (IAD)

    Illness Anxiety Disorder, formerly known as hypochondriasis, is characterized by excessive worry about having a serious illness, despite having little or no medical evidence to support this concern. Individuals with IAD may be preoccupied with bodily sensations or changes, fearing that these could be signs of a serious illness. Symptoms of IAD may include excessive worry about illness, frequent medical visits, reassurance-seeking behaviors, and avoidance of situations or activities that may trigger health concerns.

    Anxiety Disorders Symptoms

    Anxiety disorders can manifest in a variety of ways, with symptoms ranging from mild to severe. Common symptoms of anxiety disorders include feeling nervous or restless, experiencing a sense of impending doom or danger, increased heart rate, rapid breathing, sweating, trembling, difficulty concentrating, and sleep disturbances. The specific symptoms experienced may vary depending on the type of anxiety disorder and the individual’s unique circumstances.

    The exact causes of anxiety disorders are not fully understood, but they are believed to result from a combination of genetic, environmental, and psychological factors. Some individuals may be more susceptible to developing anxiety disorders due to a family history of mental health disorders or other genetic predispositions. Environmental factors such as exposure to trauma, chronic stress, or substance abuse can also contribute to the development of anxiety disorders.

    Anxiety Disorder Test: How to Know if You Have an Anxiety Disorder

    If you suspect that you may have an anxiety disorder, it is important to seek a professional evaluation by a mental health professional, such as a psychologist or psychiatrist. These professionals can administer an anxiety disorder test, which typically involves a thorough evaluation of your symptoms, medical history, and overall functioning. This assessment may include self-report questionnaires, interviews, or other diagnostic tools to determine if your anxiety is consistent with a specific anxiety disorder.

    It is important to remember that only a qualified mental health professional can accurately diagnose and treat anxiety disorders. If you are concerned about your anxiety, it is important to seek help from a professional who can provide the appropriate guidance and support.

    > Consult a doctor and Order Medicine Online for less contact with Anxiety Disorders.

    Anxiety Disorders Treatment Process

    There are several treatment options available for individuals with anxiety disorders, including medications, therapies, and lifestyle changes. The specific treatment approach that is most effective for you will depend on the severity of your symptoms, the type of anxiety disorder you have, and your individual needs and preferences.

    1. Medications for Anxiety Disorders

    Medications can be an effective option for managing the symptoms of anxiety disorders. Some of the most commonly prescribed medications for anxiety disorders include selective serotonin reuptake inhibitors (SSRIs), Placida Tablet, serotonin-norepinephrine reuptake inhibitors (SNRIs), benzodiazepines, and beta-blockers. It is important to discuss the potential benefits and risks of medications with your healthcare provider, as each medication may have different side effects or interactions.

    2. Therapies for Anxiety Disorders

    Therapy can be a highly effective treatment option for individuals with anxiety disorders, helping them to better understand and manage their symptoms. Cognitive-behavioural therapy (CBT) is one of the most well-established and researched therapies for anxiety disorders, focusing on helping individuals identify and change negative thought patterns and behaviours that contribute to their anxiety. Other types of therapy, such as exposure therapy or acceptance and commitment therapy (ACT) may also be effective for certain types of anxiety disorders. It is important to work with a qualified mental health professional to determine which type of therapy may be best for you.

    3. Lifestyle Changes to Manage Anxiety Disorders

    In addition to medication and therapy, lifestyle changes can be an effective way to manage the symptoms of anxiety disorders. Some lifestyle changes that may help to reduce anxiety include regular exercise, healthy eating habits, getting enough sleep, practising relaxation techniques such as deep breathing or meditation, and avoiding substances that can worsen anxiety, such as caffeine or alcohol. Making small changes to your daily routine can have a big impact on your overall well-being and may help to reduce the severity of your anxiety symptoms.

    4. Social Anxiety Disorder Treatment

    Social anxiety disorder treatment often involves a combination of medication and therapy. Exposure therapy, which involves gradually exposing individuals to social situations or performance situations in a controlled and supportive environment, can be particularly effective for individuals with social anxiety disorder. Other types of therapy, such as cognitive-behavioural therapy or group therapy, may also be helpful in managing the symptoms of social anxiety disorder.

    Conclusion:

    Anxiety is a common experience for many people, but when it becomes excessive or chronic, it can significantly impact daily life and well-being. By understanding the different types of anxiety disorders, their symptoms, and their causes, individuals can better recognize when they may be experiencing an anxiety disorder and seek appropriate treatment.

    Treatment options for anxiety disorders include medications, therapies, and lifestyle changes, and it is important to work with a qualified mental health professional to determine the best course of treatment for your individual needs. With the right support and resources, it is possible to manage and overcome the unsettling effects of anxiety.

    Also Read:

    Call To Action

    For access to more such interesting articles on healthcare, visit Medkart today!

  • અલ્ઝાઈમર રોગ માટે જેનરિક દવા સારવાર શું છે?

    અલ્ઝાઈમર રોગ માટે જેનરિક દવા સારવાર શું છે?

    અલ્ઝાઈમર રોગમાં હાલમાં સારવારનો વિકલ્પ નથી. એકવાર યાદશક્તિમાં ઘટાડો અને શીખવાની, ચુકાદા, વાતચીત અને રોજિંદા જીવનમાં મુશ્કેલીઓ જેવા લક્ષણો દેખાય ત્યારે અલ્ઝાઈમર રોગનો કોઈ ઈલાજ નથી.

    જો કે, અમુક દવાઓથી લાક્ષાણિક રાહત મેળવીને ઘણા લોકોને ફાયદો થઈ શકે છે. તેઓ રોગને વધુ ધીરે ધીરે પ્રગતિ કરી શકે છે અને મગજને લાંબા સમય સુધી સારી રીતે કાર્ય કરી શકે છે. ડૉક્ટરનો સંદર્ભ લેવા અને શ્રેષ્ઠ પગલાં નક્કી કરવા માટે તે આદર્શ છે. ઘણીવાર, અલ્ઝાઈમરથી પીડિત લોકોને તેમના લક્ષણોના આધારે દવાઓની ભલામણ કરવામાં આવે છે.

     

    અલ્ઝાઈમર રોગ શું છે?

    મગજની સ્થિતિ અલ્ઝાઈમર રોગ માટે કોઈ ઉપચાર અથવા સારવાર નથી. આ બીમારી વ્યક્તિની યાદશક્તિ, વિચારસરણી, શીખવાની અને સંસ્થાકીય ક્ષમતાઓ પર ઊંડી અસર કરે છે, છેવટે રોજિંદા કાર્યો કરવાની તેમની ક્ષમતાને અસર કરે છે. તે વૃદ્ધત્વનું અપેક્ષિત પાસું નથી.

    લક્ષણો સમય સાથે વધે છે. હકીકતમાં, ડોકટરોના મતે, અલ્ઝાઈમર રોગના લક્ષણો દેખાવાનું શરૂ થાય તે પહેલાં બીમારીની પ્રક્રિયા 10 વર્ષ સુધી ચાલી શકે છે.

    જ્યારે મેમરી સમસ્યાઓ સ્પષ્ટ થાય છે, ત્યારે તેને વારંવાર હળવા જ્ઞાનાત્મક ક્ષતિ (MCI) તરીકે વર્ગીકૃત કરવામાં આવે છે. આ બિંદુએ, મગજ રોગની અસરોને સમાયોજિત કરે છે, બૌદ્ધિક કાર્યને અસર કરે છે પરંતુ સ્વતંત્ર રીતે ચલાવવાની અને જીવવાની ક્ષમતાને અપ્રભાવિત છોડી દે છે.

    MCI આ સમયે કેટલીક વ્યક્તિઓમાં પ્રગતિ કરવાનું ચાલુ રાખી શકે છે. જો કે, MCI દર્દીઓમાં ઉન્માદ પ્રગતિ થવાની સંભાવના સૌથી વધુ છે. કેટલીક પરિસ્થિતિઓ ડિમેન્શિયા પણ લાવી શકે છે, જ્યાં ચાલવું, બેસવું અને ઊભા રહેવા જેવા દૈનિક કાર્યો સાથે ચેડા થઈ શકે છે.

    અલ્ઝાઈમર રોગના દર્દીઓ જેમને ઉન્નત ઉન્માદ છે તેઓ વાતચીત કરવામાં, મિત્રો અને સંબંધીઓને ઓળખવામાં અથવા પોતાની સંભાળ રાખવામાં અસમર્થ હોય છે. દર્દીઓ જેનરિક દવાઓ સાથે સૂચિત દવાઓ બદલવાનું પસંદ કરી શકે છે, અને આ ખર્ચ બચાવે છે.

    અલ્ઝાઈમરનું કારણ શું છે?

    મગજમાં પ્રોટીનનું સંચય સામાન્ય કરતાં અલ્ઝાઈમર રોગ તરફ દોરી જાય છે. આ પ્રોટીન, એમીલોઇડ અને ટાઉ પ્રોટીન, એકઠા થાય છે અને કોષોના મૃત્યુનું કારણ બને છે.

    100 અબજથી વધુ ચેતા કોષો અને અન્ય કોષો માનવ મગજ બનાવે છે. ચેતા કોષો વિચાર, શીખવા, યાદ રાખવા અને આયોજન જેવા કાર્યો કરવા માટે જરૂરી તમામ સંચાર કરે છે. એમીલોઇડ પ્રોટીનનું સંચય, જે મગજના કોષોમાં તકતીઓ તરીકે ઓળખાતા મોટા સમૂહો બનાવે છે, એવું માનવામાં આવે છે. ટાઉ ટેન્ગલ્સ ટ્વિસ્ટેડ ટાઉ પ્રોટીન રેસામાંથી બને છે. આ તકતીઓ અને ગૂંચવણો ચેતા કોષોના સંચારને અવરોધે છે, ચેતા કોષોને તેમના કાર્યો કરતા અટકાવે છે. અલ્ઝાઈમર ધરાવતા લોકો દ્વારા અનુભવાતા લક્ષણો ચેતા કોશિકાઓના ધીમા અને સતત મૃત્યુને કારણે થાય છે, જે અન્ય સ્થળોએ ફેલાતા પહેલા મગજના એક વિસ્તારમાંથી શરૂ થાય છે (ઘણી વખત મગજના તે વિસ્તારમાં જે મેમરીનું સંચાલન કરે છે).

    અલ્ઝાઈમર માટે FDA દ્વારા માન્ય દવાઓ

    યુ.એસ. ફૂડ એન્ડ ડ્રગ એડમિનિસ્ટ્રેશન (એફડીએ) એ

    ફાર્માસ્યુટિકલ્સને અધિકૃત કર્યા છે  જે બે શ્રેણીઓમાં આવે છે –

    – જેઓ અલ્ઝાઈમરના દર્દીમાં રોગના વિકાસને ધીમું કરી શકે છે

    – તે જે રોગના કેટલાક લક્ષણોને ક્ષણિક રીતે ઘટાડી શકે છે.

    ત્યાં વિવિધ સારવાર વિકલ્પો (ગોળી, પેચ અથવા અન્ય) હોઈ શકે છે. તે જરૂરી છે કે કેમ તે સુનિશ્ચિત કરવા માટે સારવારના કોઈપણ કોર્સ વિશે નિર્ણય લેતા પહેલા હેલ્થકેર પ્રેક્ટિશનરની સલાહ લેવી મહત્વપૂર્ણ છે. આ દવાઓનો ઉપયોગ કરવાનો અનુભવ ધરાવતા ડૉક્ટરે દર્દીઓની દેખરેખ રાખવી જોઈએ અને સૂચવેલ માર્ગદર્શિકાનું સખતપણે પાલન કરવું જોઈએ.

    આ વર્ગની દવાઓ બીમારીના વિકાસને ધીમું કરી શકે છે, જેનાથી અલ્ઝાઈમરના દર્દીઓની સમજશક્તિ અને કાર્યને ફાયદો થાય છે.

    1. અડુકેનુમબ (Aduhelm™)

    અડુકેનુમબ એ એફડીએ-મંજૂર દવા છે જે બીટા-એમિલોઇડને દૂર કરતી બતાવે છે. આ એક પ્રોટીન છે જેનું એકત્રીકરણ, સંચય અને પ્રારંભ અલ્ઝાઈમર રોગના વિકાસ માટે જવાબદાર છે. દર્દીઓએ કોઈપણ કાર્યવાહી અંગે નિર્ણય લેતા પહેલા ડૉક્ટર સાથે સૂચિત સારવાર માટે તેઓ યોગ્ય છે કે કેમ તેની ચર્ચા કરવી જોઈએ. અહીં, અડુહેલ્મ એ જેનરિકમાં ઘણા વિકલ્પો સાથેનું એક બ્રાન્ડ નામ છે.

    દવામાં આ રાસાયણિક ઘટક બીટા-એમિલોઇડને લક્ષ્ય બનાવે છે, એક નાનો પ્રોટીન ટુકડો જે મગજમાં વિકસે છે અને તકતીઓનું નિર્માણ કરે છે. તે aducanumab નું મુખ્ય કાર્ય છે. આ તકતીઓ મગજના ચેતા કોષોને એકબીજા સાથે વાતચીત કરતા અટકાવે છે અને તે રોગપ્રતિકારક કોષોને પણ સક્રિય કરી શકે છે જે બળતરા પેદા કરે છે અને ક્ષતિગ્રસ્ત ચેતા કોષોને ખાઈ જાય છે.

    એમીલોઇડ તકતીઓ, રોગના લક્ષણોમાંનું એક અને તેના લક્ષણો પૈકીનું એક, સંભવિત યોગદાનકર્તાઓમાંનું એક છે, જ્યારે વૈજ્ઞાનિકો અલ્ઝાઈમર દરમિયાન કોષ અને પેશીઓના મૃત્યુ તરફ દોરી જાય છે તે અંગે અચોક્કસ છે. અડુકેનુમબ એ બતાવવાની પ્રથમ સારવાર છે કે અલ્ઝાઈમર રોગના લક્ષણોમાંના એક એમીલોઈડને મગજમાંથી દૂર કરવાથી અલ્ઝાઈમરની શરૂઆતની વ્યક્તિઓમાં જ્ઞાનાત્મક અને કાર્યાત્મક બગાડ ધીમું થવાની સંભાવના છે. બજારમાં, તમને અલ્ઝાઈમર માટે દવાઓના બ્રાન્ડ નામો અને જેનરિક દવાઓ મળશે. સામાન્ય જેનરિક દવાઓ પણ પુષ્કળ છે.

    2. NMDA વિરોધી

    ​FDA એ મધ્યમથી ગંભીર અલ્ઝાઈમર રોગની સારવાર માટે મેમેન્ટાઈન (Namenda®)ને મંજૂરી આપી છે. NMDA રીસેપ્ટર્સને સક્રિય કરવાથી ચેતા કોષોના સ્વાસ્થ્યને સાચવી શકાય છે. જેનરિક દવાઓ કોલિનેસ્ટેરેઝ અવરોધકોથી અલગ રીતે કાર્ય કરે છે. મેમેન્ટાઇન તેના પોતાના પર અથવા કોલિનેસ્ટેરેઝ અવરોધક સાથે ખાઈ શકાય છે.

    ખાવું, ચાલવું, શૌચાલયનો ઉપયોગ, સ્નાન અને ડ્રેસિંગ જેવી દૈનિક પ્રવૃત્તિઓનું મૂલ્યાંકન કરતી પરીક્ષણોમાં મધ્યમથી ગંભીર અલ્ઝાઇમર રોગવાળા મેમેન્ટાઇન દર્દીઓએ પ્લેસબો દર્દીઓ (ઉપચાર-મુક્ત નિયંત્રણ જૂથ જે સારવાર જૂથો સાથે સરખામણી કરવા માટે બેન્ચમાર્ક તરીકે ઉપયોગમાં લેવાય છે) કરતાં વધુ પ્રદર્શન કર્યું. જે દર્દીઓ ઓછી સારી રીતે કાર્ય કરે છે તેઓ આ દવા લેવાથી સૌથી વધુ લાભ મેળવી શકે છે.

    નોન-બ્રાન્ડેડ NMDA વિરોધી દવાઓનો લાભ મેળવવો મુશ્કેલ છે. આવી દવાનું વારંવાર સેવન દર્દીને મોંઘી, બ્રાન્ડેડ દવાઓ ખરીદવાના દુષ્ટ ચક્રમાં મૂકી શકે છે. તેના બદલે, તમે કોઈપણ મેડકાર્ટની દુકાનમાં જઈ શકો છો અને અલ્ઝાઈમર માટે જેનરિક વિકલ્પો પસંદ કરી શકો છો. આ ખરીદદારોને ખર્ચ-અસરકારક દવાઓ પસંદ કરવા માટે સક્ષમ બનાવે છે છતાં સમાન પરિણામો આપે છે.

    3. કોલિનેસ્ટેરેઝ અવરોધકો

    અલ્ઝાઈમર રોગ (AD) ના હળવાથી મધ્યમ લક્ષણોની સારવાર માટે તમામ કોલિનેસ્ટેરેઝ અવરોધકોને અધિકૃત કરવામાં આવ્યા છે.

    અન્ય કોલિનેસ્ટેરેઝ અવરોધકો છે –

    ●Rivastigmine (Exelon®) અને Exelon પેચ

    ● Donepezil (Aricept®)

    ● Galantamine (Razadyne®)

    આ દવાઓ એસીટીલ્કોલીનેસ્ટેરેઝને અટકાવે છે, જે એન્ઝાઇમ એસીટીલ્કોલાઇનને તોડે છે. ચેતા કોષો વચ્ચેના સંચારને સરળ બનાવતા પદાર્થો પૈકી એક એસીટીલ્કોલાઇન છે. સંશોધકોના જણાવ્યા અનુસાર અલ્ઝાઈમર રોગના કેટલાક ચિહ્નો એસિટિલકોલાઇનના નીચા સ્તરને કારણે હોવાનું માનવામાં આવે છે.

    આ દવાઓ એન્ઝાઇમને અટકાવીને મગજમાં એસિટિલકોલાઇનની માત્રામાં વધારો કરે છે. યાદશક્તિની કેટલીક સમસ્યાઓમાં આ સુધારો અને અલ્ઝાઈમર રોગના દર્દીઓમાં જોવા મળતા કેટલાક વર્તણૂકીય લક્ષણોમાં ઘટાડો આ વધારાના પરિણામો હોવાનું માનવામાં આવે છે.

    આ દવાઓ અલ્ઝાઈમર રોગની સારવાર કરતી નથી અથવા તેને વધુ ખરાબ થતા અટકાવતી નથી. આ દવાઓ પ્રતિકૂળ અસરો તરીકે વારંવાર ઉબકા, ઝાડા અને ઉલ્ટીનું કારણ બને છે. કેટલાક વપરાશકર્તાઓને ભૂખ ન લાગવી, ઊંઘની વિકૃતિઓ અથવા અવ્યવસ્થિત સપના હોઈ શકે છે.

    વર્તન ફેરફારોનું સંચાલન

    અલ્ઝાઈમર રોગના કેટલાક વારંવાર દેખાતા વર્તણૂકીય ચિહ્નોને દવા વડે નિયંત્રિત કરી શકાય છે. એન્ટીડિપ્રેસન્ટ દવાઓ, દાખલા તરીકે, ઉદાસી, ચિંતા, બેચેની અને હિંસાની સારવાર કરી શકે છે. ચિંતા વિરોધી દવાઓનો ઉપયોગ કરીને આંદોલનનું સંચાલન કરી શકાય છે. આક્રમકતાને ક્યારેક-ક્યારેક એન્ટિકોનવલ્સન્ટ્સ સાથે સારવાર આપવામાં આવે છે.

    આભાસ, આંદોલન અને પેરાનોઇઆ એ બધાની સારવાર એન્ટિસાઈકોટિક દવાઓથી કરી શકાય છે. મૂંઝવણ અને ચક્કર આ દવાઓની કેટલીક આડઅસર છે, જે પડી જવાના જોખમને વધારી શકે છે. આને કારણે, આ દવાઓનો જેનરિક રીતે થોડા સમય માટે ઉપયોગ કરવામાં આવે છે જ્યારે વર્તણૂકીય સમસ્યાઓ ગંભીર હોય અને માત્ર ત્યારે જ જ્યારે સલામત અને અન્ય બિન-દવા ઉપચાર સમાપ્ત થઈ ગયા હોય.

    મેડકાર્ટ અલ્ઝાઈમરના દર્દીઓ માટે તફાવત બનાવે છે

    www.medkart.in/blog પર, અમે અલ્ઝાઈમરના દર્દીઓ માટે જેનરિક વિકલ્પોની શ્રેણી ઓફર કરીએ છીએ. ભારતમાં જેનરિક દવાઓ ઓનલાઈન ઓર્ડર કરવા માટે અમારી વેબસાઈટ www.medkart.in/blog ની મુલાકાત લો. તમે તમારી દવાનું નામ દાખલ કરી શકો છો, તેના જેનરિક અવેજીઓ શોધી શકો છો, પ્રિસ્ક્રિપ્શન અપલોડ કરી શકો છો અને તમને દવાઓ પહોંચાડી શકો છો.

    ડિજિટલ પ્લેટફોર્મ પરની અમારી સર્વવ્યાપકતા તમને મેડકાર્ટની એન્ડ્રોઇડ એપ્લિકેશન અથવા મેડકાર્ટની iOS એપ્લિકેશનનો ઉપયોગકરીને અલ્ઝાઇમર માટે દવાઓનો ઓર્ડર આપવા સક્ષમ બનાવે છે.

    વૈકલ્પિક રીતે, તમે સમગ્ર ભારતમાં અમારા 107 સ્ટોર્સમાંથી કોઈપણમાં જઈ શકો છો અને કાઉન્ટર પર તમારું પ્રિસ્ક્રિપ્શન શેર કરી શકો છો. અમારો ઇન-સ્ટોર ફાર્માસિસ્ટ તમને અલ્ઝાઈમરની સૂચિત દવાઓ માટે ખર્ચ-અસરકારક વિકલ્પો પ્રદાન કરવામાં મદદ કરશે. નિયમિત ઉપચાર માટે જેનરિક પર સ્વિચ કરવાથી લાંબા ગાળે સારવારના ખર્ચમાં નોંધપાત્ર ઘટાડો થઈ શકે છે.